Join Hadley and Abram as we deep dive into research about the benefits of walking! PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/35247352/" target="_blank" rel="ugc noopener noreferrer">35247352</a>

Join Hadley and Abram as we deep dive into research about the benefits of walking! PMID: 35247352

Join Hadley and Abram as we deep dive into research about the benefits of walking! PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/35247352/" rel="noopener noreferrer">35247352</a>

Why 10,000 Steps?

Join us as we discuss research on how to easily decrease blood glucose after meals. PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/40594496/">40594496</a>

Join us as we discuss research on how to easily decrease blood glucose after meals. PMID: 40594496

Join us as we discuss research on how to easily decrease blood glucose after meals. PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/40594496/" rel="noopener noreferrer">40594496</a>

Episode #1 - Blood Glucose

Join Hadley and Abram as we discuss current research and the benefits of how exercise helps and heals the body!

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Movement is Medicine

Movement is Medicine episodes

About Movement is Medicine