In today’s riveting 2nd half of my conversation with Christi Anne - a Sex Educator, Kundalini Yoga Instructor, Chaplin and so much more - we dive into:

* The Mystery behind sex, Female Sexuality and why these things are so scary for us in our culture

* What really makes sex SAFE for you?

* Why the Mystery of Sex has been replaced for the Hollywood version - and why does this hinder our sexual experiences?

* Giving ourselves permission to

* GET & BE playful!!

* change our minds in the moment-by-moment

* be open to discovering new aspects of ourself that we didn’t know, hid from ourself or that have changed

* get & be PLAYFUL!

* The Blessing coming out of the MeToo Movement

* Get Playful - be the kid exploring the experiment of life and learning from what works and doesn’t work

The sounds that Christi Anne mentions to help MOVE THE ENERGY (Movement Medicine y’all!) that this episode might stir up in you!

* Each chakra has a sound

* Lam -1st/Root Chakra - tribe/community/financial & physical security energy

* Vam -2nd/Sacral/Sexual Chakra - creative/childhood/sexual energy

* Ram - 3rd - Solar Plexus Chakra - individualization/self empowerment/will power energy

* Yam - 4th - Heart Chakra - unconditional/intra-dependent love energy

* Ham- 5th - Throat Chakra - speaking your will/heart into creation energy

* Om - 6th - Third Eye Chakra - Intuition Energy

* Ung - 7th - Crown Chakra - Spiritual Connection/Source Energy

To get in touch & work with Christi Anne:

www.ChristiAnneBela.com

Erotic Intelligence - Meetup

Intimacy Architect - FaceBook

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NEW e-Course to move towards Owning Your (sexual) Power!

Exploring Safe Connection in the #MeToo Age - online course with Holli

https://movement-medicine-u.thinkific.com/courses/exploring-safe-connection-me-too-age

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* Resources mentioned in Part 1 & 2

* “Ethical Slut” by Janet W. Hardy & Dossie Easten

* “Sex At Dawn” by Christopher Ryan & Cacilda Jetha

* “Untrue” - Wednesday Martin

* “The Way of the Happy Woman” - Sara Avant Stover

* “Vagina” - Virginia Wolff

* “Creation of Patriarchy” - Gerda Lerner

* “The Dance of the Dissident Daughter” - Sue Monk Kidd

* Makelovenotporn.tv

* “This Film is Not Yet Rated” - movie

* AwakeningShakti.com - Lisa Schrader

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Hosted by:

Holli McCormick of Movement Medicine

“Awaken your Senses, your Consciousness, your Soul.”

Offering: Energy Medicine; Energy Ethics/Management & Body Language Coaching

650-485-1595

www.MovementMedicine.Love

NEW OPT-IN “3 VITAL FACTS TO KNOW ABOUT YOUR ENERGY MANAGEMENT & ETHICS” https://movementmedicine.love/.

APPOINTMENTS or Speaking Inquiries: https://movementmedicine.love/appointment/

LEARN MORE HERE: https://movementmedicine.love/develop-healthy-relationships-using-body-language/

Invest in your Safety, Sensuality & Soul

MMMS Podcast Ep #9: Erotic Intelligence & The Mystery of Sex - with Christi Anne Bela

Find on iTunes, Spotify, SoundCloud & YouTube “Movement Medicine Mystery School Podcast”

Christi Anne is a Sex Educator, Kundalini Yoga Instructor, Chaplin and so much more. She works her mysterious magic to create safe spaces for her clients and students to open up and talk about their desires, wants and even explore their true “No’s”. Today I invited her in to help us understand how she helps her students develop a consciousness around their sex life - i.e. Erotic Intelligence.

With this being another HUGE and DEEP topic, we are breaking this podcast up into two. In Part 1 we will hear Christi Anne discuss:

* Steps towards building your EQ - Erotic Intelligence

* We we can find healthy role models of women and men who own their sexuality in a healthy way

* How to declutter the deed to our sexuality

* Demystifying women’s sexual appetites and the fluidity of sexual desire

* Comfort of the societal Default vs. doing the inner work with self and partners

* The BIGGER picture: Sexual Alchemy with the subtle body energies

* Get playful with your Sexual Energy!!!

* Tips for working with your Erotic Intelligence - making this God Source Powerful energy within feel safe for you

Think of this as you listen: Emotions are energy in motion and they are POWERFUL. Yet in our culture, we aren’t taught to move with these waves of emotions allowing them to be just that - waves of energy in motion. Instead we end up clinching and holding them in the place of origin - where they get stuck, building until they feel overwhelming and dangerous. Perhaps no other energy has been as shamed as that from our sacral, i.e. sexual area of our body. What Christi Anne - and I - are here for is to help you learn how to MOVE this energy so it does feel safe, lovely, and within your control to help you connect to Spirit, God and all of Life.

* Resources mentioned in Part 1 & 2

* “Ethical Slut” by Janet W. Hardy & Dossie Easten

* “Sex At Dawn” by Christopher Ryan & Cacilda Jetha

* “Untrue” - Wednesday Martin

* “The Way of the Happy Woman” - Sara Avant Stover

* “Vagina” - Virginia Wolff

* “Creation of Patriarchy” - Gerda Lerner

* “The Dance of the Dissident Daughter” - Sue Monk Kidd

* Makelovenotporn.tv

* “This Film is Not Yet Rated” - movie

* AwakeningShakti.com - Lisa Schrader

How to find Christi Anne and work with her!

ChristiAnneBela.com

Meetup: Erotic Intelligence

FaceBook: Intimacy Architect

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Hosted by:

Holli McCormick of Movement Medicine

“Awaken your Senses, your Consciousness, your Soul.”

Offering: Energy Medicine; Energy Ethics/Management & Body Language Coaching

650-485-1595

www.MovementMedicine.Love

NEW OPT-IN “3 VITAL FACTS TO KNOW ABOUT YOUR ENERGY MANAGEMENT & ETHICS” https://movementmedicine.love/.

APPOINTMENTS or Speaking Inquiries: https://movementmedicine.love/appointment/

LEARN MORE HERE: https://movementmedicine.love/develop-healthy-relationships-using-body-language/

Invest in your Safety, Sensuality & Soul

MMMS Podcast Ep #8: How Music Works PART 2 - with Marcin Bela

Find on iTunes, Spotify, SoundCloud & YouTube “Movement Medicine Mystery School Podcast”

CATCH PART 1 here!

SoundCloud: https://soundcloud.com/holli-christine-mccormick/mmms-7-how-music-works

YouTube: https://youtu.be/On6YeNR1oG0

Today - we pick up from last week’s podcast talking about “Is modern day music ‘dumber’ than classical music?” Which dives us into the deep mysterious topic of how music is music and points to the universal truth: we are all human. The themes of Homeostasis and Archetypes join us again as Marcin and I explore how patterns - whether in music or beyond- are both serving and not serving us to expand beyond our current musical “comfort zone” and our consicousness.

Just some of the mysterious musical topics we cover in todays podcast:

* Is modern music dumber than classical western music?

* Exploring how every day sounds can become music

* How different cultural scales and modern day music is pointing us to the universal truth - we are all human

* How to BUST The Sardine Effect of Homeostasis of music and dancing via your…BREATH

* “Music is a reflection of the culture just as everything else - food, phrases, manners…”

* Rising Consciousness is allowing us to receive a broader range of music within our “comfort zone”

* Electronic/Machine music vs. Live Music

* CONSCIOUS DJs - how to use transitions to ignite pattern changes in dancers!

* How music points us to the Universal Truth: we are ALL humans.

FOLLOW MARCIN!

www.MarcinBela.com

FB: How Music Works - https://www.facebook.com/groups/howmusicworks/

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Hosted by:

Holli McCormick of Movement Medicine

“Awaken your Senses, your Consciousness, your Soul.”

Offering: Energy Medicine; Energy Ethics/Management & Body Language Coaching

650-485-1595

www.MovementMedicine.Love

NEW OPT-IN “3 VITAL FACTS TO KNOW ABOUT YOUR ENERGY MANAGEMENT & ETHICS” https://movementmedicine.love/.

APPOINTMENTS or Speaking Inquiries: https://movementmedicine.love/appointment/

LEARN MORE HERE: https://movementmedicine.love/develop-healthy-relationships-using-body-language/

Invest in your Safety, Sensuality & Soul

MMMS Podcast Ep #7: How Music Works with Marcin Bela (Part 1)

Find on iTunes, Spotify, SoundCloud & YouTube “Movement Medicine Mystery School Podcast”

While I am not an expert of any kind on how music works, I often ponder the MYSTERY of how the sound waves impact me to such a point and in such a way as to move me viscerally to tears, anger, joy and even full body orgasmic bliss (yes it is true). To me, for me - music has become my Beloved - the ultimate Lover of my Soul.

So, when I found Marcin Bela talking doubt “How Music Works” on Facebook I JUMPED at the opportunity to ask him onto the Mystery School Podcast!

Marcin Bela is a composer, teacher and performer of music located in Nashville, TN (hoot hoot!) I found Marcin and his work via his Facebook Group “How Music Work”. This group is an outpouring of his love and passion for music as a place to explore all the many faucets of the inner workings of music with musicians and fans alike. He created this group as a way to interact with others about this concept “How Music Works” as he wrapped up writing his upcoming book under this same title.

Just some of the mysterious musical topics we cover in todays podcast:

* IS there a secret chord?

* How he uses idea of the universe to explain how music works

* How music notes become numbers (!!!)

* Archetypes and music as pure archetype

* How music can step us into different dimensions

* Power and strength/chaos and order/harmony, structure and freedom

“How is freedom not chaos and isn’t chaos oppression in a way? Don’t we need structure to feel freedom, and at some point structure can become oppression?”

* How classical music was a replica of the feudal system

* How current music patterns are not dumber but are...

FOLLOW MARCIN!

www.MarcinBela.com

FB: How Music Works - https://www.facebook.com/groups/howmusicworks/

Stay tuned for Part 2 coming soon!

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Hosted by:

Holli McCormick of Movement Medicine

“Awaken your Senses, your Consciousness, your Soul.”

Offering: Energy Medicine; Energy Ethics/Management & Body Language Coaching

650-485-1595

www.MovementMedicine.Love

NEW OPT-IN “3 VITAL FACTS TO KNOW ABOUT ENERGY MANAGEMENT & ETHICS” https://movementmedicine.love/.

APPOINTMENTS or Speaking Inquiries: https://movementmedicine.love/appointment/

LEARN MORE HERE: https://movementmedicine.love/develop-healthy-relationships-using-body-language/

Invest in your Safety, Sensuality & Soul

MMMS #6: The Orgasmic Pleasure Of Living In The Female Body by Holli McCormik

Learn how to stop the bleeding, being sucked dry from others in the power abuse dynamic by learning 3 Vital Facts about Energy Managment.

In this new FREE mini e-course you will learn 3 basic facts that will revolutionize your world and how you manage your life - and the enrgy you put into it.

Sign up today @ https://movementmedicine.love/.

Movement Medicine: “Awaken your Senses, your Consciousness, your Soul.”

REMOVE YOUR BLOCKS: Body Language & Non-Verbal Coaching, Energy Body Work

Just like there are ethic classes for business and even for relationships (called Emotional Intelligence) - there is now a need to learn about the proper ethics, management and use of our energy (power - found in our emotions).

NEW OPT-IN “3 VITAL FACTS TO KNOW ABOUT ENERGY MANAGEMENT & ETHICS” https://movementmedicine.love/.

Movement Medicine: “Awaken your Senses, your Consciousness, your Soul.”

REMOVE YOUR BLOCKS: Body Language & Non-Verbal Coaching, Energy Body Work

MMMS Podcast Ep #5: Dance to Be Free w/Lucy Wallace Prt 2 ~ Brining Freedom to Women in Prison

Join me today for as we wrap up our conversation with a woman quietly and playfully changing the society from the bottom up!

Today hear:

* How Lucy prepares to go in and come out - not what ya would think!

* The realness of what brings women into prison - trauma

* Why WE ALL need space to get goofy and GO CRAZY from time to time (as part of our mental health hygiene)

* What Lucy does to break down these women’s barriers to being seen & help them stay safe

* Why Free-Form Dance isn’t always the answer

* What a new flavor of Social Activism can look and feel like - from a Feminine standpoint

Again - y’all this mysterious work Lucy ventures into is really so magical & BEYOND WORDS!

MAKE SURE YOU HAVE LISTENED to Part 1:

iTunes, Spotify & SoundCloud: https://soundcloud.com/holli-christine-mccormick/mmms-podcast-ep-4-dance-to-be-free

YouTube: https://www.youtube.com/watch?v=xz3SPHZc0Y8

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DancetoBeFree.org is not your typical non-profit business, with a strategic 5-year plan focused on survival, expansion and a cookie cutter way of raising support. It is a passion project straight from the Heart & Soul of Lucy Wallace. One that is led by an unwavering vision of brining Freedom from Trauma and the prison of the mind through the vehicle of Dance.

Lucy Wallace started bringing DANCE into prisons in 2015. Not just a Zumba class - but classes that break down barriers between the inmates & employees, creates community, opportunities to be seen, healing and so much more. This program helps the women learn to be Let Go of their trauma and find FREEDOM within the walls of prison. Both literally and figuratively.

Please consider joining and supporting DTBF!

www.DanceToBeFree.org

Latest Press for DTBF on CNN:
https://www.facebook.com/cnn/videos/365914294338440/

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Hosted by Movement Medicine: “Awaken your Senses, your Consciousness, your Soul.”

Body Language/Non-Verbal Coaching & Energy Work

MMMS Podcast Ep #4: Dance to Be Free w/Lucy Wallace ~ Brining Freedom to Women in Prison

Y'all prepare to shed some tears, feel some chills and hear some MAGIC!

DancetoBeFree.org is not your typical non-profit business, with a strategic 5-year plan focused on survival, expansion and a cookie cutter way of raising support. It is a passion project straight from the Heart & Soul of Lucy Wallace. One that is led by an unwavering vision of brining Freedom from Trauma and the prison of the mind through the vehicle of Dance.

Lucy Wallace started bringing DANCE into prisons in 2015. Not just a Zumba class - but classes that break down barriers between the inmates & employees, creates community, opportunities to be seen, healing and so much more. This program helps the women learn to be Let Go of their trauma and find FREEDOM within the walls of prison. Both literally and figuratively.

In part 1 of a 2 part series:

* We peel back the veil to talk about the taboo of the prison system and the women in it.

* Hear the very simply yet impactful way DTBF was born through Lucy

* What the program looks like and what simple yet powerful tools Lucy uses to bring an opportunity for these women to see each other, themselves and find healing - without going super deep

* How she isn't teaching dance - but what she is teaching...

* The realness of what brings women to prison

* How CONSCIOUS and self-aware these women truly are (often times more than what I find in my own world!)

AND...

* How all of this that Lucy is being the conduit for is really

BEYOND WORDS!

Join me today for this first part of the talk with a woman pioneer quietly and playfully changing the society from the bottom up!

Please consider joining and supporting DTBF!

www.DanceToBeFree.org

Latest Press for DTBF on CNN:


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Hosted by Movement Medicine: “Awaken your Senses, your Consciousness, your Soul.”

Body Language/Non-Verbal Coaching & Energy Work

MMMS Podcast #3: The Truth about Narcissism No One Else Will Tell you

WATCH EXTENDED EDUCATIONAL HERE

https://movement-medicine-u.thinkific.com/courses/truth-about-narcissism-1

Thank you for investing in your education to change your world and how you view/deal with narcissism and toxicity. Your investment, like & share helps sponsor and keep this channel of education alive for other Souls that need this knowledge!

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Please watch the PeopleTV vid here for context of today’s podcast:

‘The Bachelorette' Cast Calls Luke P. A 'Misogynist,' 'Psychopath' On Men Tell All | PeopleTV

https://youtu.be/FqHcekFcUa0

For our 2nd educational video using the Bachelorette's "Men Tell All", we will dive into the conversation the 4 women from People TV had in regards to Luke P. And why most of what they think and say is wrong when it comes to NPDs.

In fact, most of the education and knowledge I have seen in the world in regards to NPDs come from this perspective: assuming these types underneath all of their baggage and wounding have a psyche that works like ours.

I no longer think this way. To boot, it seems thinking this way is not only unhelpful for us as empaths, I believe it is dangerous; and what keeps us in patterns way past the point of being useful. Today, I am here to challenge how we all view NPDs by suggesting a radical new idea to the conversation.

On today’s show, I share some Easter Eggs as to what this theory is that I am developing. I also take comment-by-comment made my the lovely women on PeopleTV, share why most of these comments are misguided - and give you the truth about what is really behind Luke’s view of reality. And why it has little to no chance of ever changing - as most of us spend countless years, dollars and energy hoping it will.

For your own mental, emotional and physical health - you will not want to miss today’s podcast nor the extended education available for you!

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Hosted by Movement Medicine: “Awaken your Senses, your Consciousness, your Soul.”

Private Coaching, Small Groups & Workshops - Body Language & Non-Verbal Coaching, Energy Work