Hello Ladies & Gents,

Welcome to another episode of the Wellness Academy Podcast!

Today we have the pleasure of bringing you Ricky Warren!

Ricky is a movement specialist having trained for well over a decade in multiple different sports & movement styles! including martial arts of many types, yoga & calisthenics (of which his expertise is particularly impressive!!)

Ricky has a degree in biology from the University of London as well as qualifications in multiple other areas of study.

We discuss much in our chat from martial arts, mobility work, his issues with CrossFit, tips for working on your handstands & his involvement in the UK Calisthenics scene!

I hope you guys enjoying hearing from Ricky as much as I did!

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Stay in touch with Ricky online on social media at @rix.official & at bodyweightgurus.com

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Keep up to date with all things Wellness Academy by following us on social media at @wellnessacademysocial & @_realdannyball