In this episode, my guest Ruella Frank and I will discuss the importance of Movement Patterns in Relationship, and how we continuously interact with each other in dynamic, relational, and contextual patterns. We will discuss how movement can subtly but powerfully create the ground for openness and connection, or conversely, the ground for defensiveness and distance; how different movement patterns can create frustration and lack of attunement; and how generational trauma is passed down through movement.