Watch the video of this practice: https://practicepoise.com/breathe-better-resources/
 
This practice is more meditative and done laying down. You'll use your breath to enhance your awareness and experience of pure BEING.

Watch the video of this practice: https://practicepoise.com/breathe-better-resources/ This practice is more meditative and done laying down. You'll use your breath to enhance your awareness and experience of pure BEING.

[Movement Practice]  Breath to BE

A podcast about moving and breathing for healing.

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[Movement Practice] Breath to BE

[Movement Practice] Breath to BE