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What happens, if we start to play again, instead of just training according plan?
Is the Human body made for repetitive training?
Are we really specialists at our depths?
When we approach movement from a perspective of "everything is allowed", we transform from a specialist to a generalist and then to our true unique selves.
Even Plato said: "You can learn more about a person in an hour of play, than a year of conversation."
If you want to move in a way that is unique, inspired and long lived, you gotta play.
This approach to movement feels alive, natural and effortless.
Let me know how you like it!
Connect with me:
Podcast Instagram: https://www.instagram.com/human_playbook/
Personal Instagram: https://www.instagram.com/svenchanton/
Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review!
What happens, if we start to play again, instead of just training according plan?
Is the Human body made for repetitive training?
Are we really specialists at our depths?
When we approach movement from a perspective of "everything is allowed", we transform from a specialist to a generalist and then to our true unique selves.
Even Plato said: "You can learn more about a person in an hour of play, than a year of conversation."
If you want to move in a way that is unique, inspired and long lived, you gotta play.
This approach to movement feels alive, natural and effortless.
Let me know how you like it!
Connect with me:
Podcast Instagram: https://www.instagram.com/human_playbook/
Personal Instagram: https://www.instagram.com/svenchanton/
Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review!