Urmi Kothari is not a fitness coach, she is an architect of energy.She teaches you how to move not for aesthetics, but for awareness, discipline, and identity.For more than two decades she has rebuilt bodies, rewired minds, and helped people reclaim their power through intelligent movement.Her philosophy doesn’t worship grind or punishment, it honours breath, nervous system, intuition, and the quiet strength that comes when the body and spirit finally agree.If you’re tired of “quick fixes” and fitness culture that leaves you burnt out, Urmi shows a path where movement awakens and stillness heals.