MoveMentality

MoveMentality

By Justin KleinHealth & Fitness
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MoveMentality episodes

  • Original Strength
    In this episode Dr. J has an amazing conversation with Tim Anderson, the founder of Original Strength, and will be talking all about it’s versatility in the physically therapeutic movement space. As we discover our "original strength" in our first year of life, we connect to our “self”...so let's explore how we can hold onto this connection as we age.

    Check out www.originalstrength.net for more details!

    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube
    51 min
  • Nick Kundrat of Blueprint Wellness: An Integrated Approach to Total healthcare
    As we continue our deep dive into “total health." In this episode, we’re going to be talking to Nick Kundrat of Blueprint Wellness about an integrated approach to total healthcare, and how it benefits both the quality of healthcare respectively given and received by the practitioners and the patients.

    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube
    39 min
  • The Business of HealthCare
    In this episode, Dr. J gives a bird’s eye view into the future of healthcare, and explores a truly integrated system that takes the whole mind and body into perspective, for your total health.

    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube
    47 min
  • Meditation: A Moving Approach to Meditation
    In this episode, Dr. J talks about a moving approach to meditation… and some of the ways we can ALL achieve the benefits of clearing the mind, RESETing the body, and calming the spirit... Dr. J also gives a few simple steps to empower you with the ability to experience meditation more effectively.
    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube
    27 min
  • Top 7 Things You Need to Know About Regenerative Medicine and How it will Reinvigorate Your Life
    In this episode, Dr. J will discuss the most important things you need to know about regenerative medicine. If you are interested in regenerative medicine, stem cell therapy, staying away from drugs and/or surgery for your ailments, Dr. J will explain the who, what, when, where, why and how this type of therapy may be for you.
    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube
    53 min
  • 5 Reasons You Need Visit A Chiropractor That Will Change Your Life
    In this episode Dr. J and Eric discuss the TOP 5 REASONS you need to see a chiropractor, and how it will change your life. From pain relief to peak athletic performance, and a few history lessons about how and why chiropractic even exists, Dr. J gives insight on the benefits of a well adjusted lifestyle that includes chiropractic care.
    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube
    28 min
  • The "Big 5" Original Strength RESETs as the Foundation of Your MoveMentality
    In this episode, Dr. J and Eric discuss the Original Strength Big 5 RESETs. As an Instructor and Certified Clinician of the Original Strength Restorative Movement System, Dr. J utilizes the 3 Key Principles and the Big 5 RESETs as the foundation of the clinical MoveMentality system at Got Your Back Total Health. Learn all about how having an "OS Lens" with your movement will help you to improve your life right now!
    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube
    28 min
  • The "Super 7" Movements to Build Upon Your MoveMentality
    In this episode, Dr. J and Eric discuss the "Super 7" movements straight out of the MoveMentality. These movements are not unique, however, practicing these movements on a daily basis, using the "OS Lens" discussed in the previous episode, will help you and anyone you know move Better, with less pain.
    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube
    15 min
  • Introduction to the Movementality Podcast
    In this episode Dr. Justin and Eric introduce the MoveMentality Podcast: A movement as medicine...an alternative look at your personal health. This episode lays out the future of this podcast with a peek into the future of "total health" care, as opposed to the current "sick" care model that we live with today. If you are someone who’s suffering through pain, or you are one of the movers and shakers of the world who desires change in our health care system, you will love what you hear.
    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube
    41 min

About MoveMentality

From the publisher's feed

In this podcast, Dr. Justin Klein explores the age old philosophy that movement is medicine. The MoveMentality podcast is an alternative look at your personal health, and lays out the future of "total…