Mindfulness for University

moving away for university | 15min mindfulness meditation for university students (with music)


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take a soothing journey within as we explore the transition from home to university life in this 15min guided mindfulness meditation for students...


through mindfulness, we gently navigate the mix of emotions that arise, from excitement to apprehension.


this guided meditation offers solace and empowerment, helping you embrace change and growth


🪴 feel free to work with this practice as many times as you need


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🫶 May all beings be at ease.



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Mindfulness for UniversityBy School of Kamma