Haley and I discuss why we won’t use the weight on the scale to measure progress, and what to focus on instead.                                                 Find Haley on her podcast Give Em The Bird podcast and her IG @giveemthebirdpodcast                                  Click here to find the Badass Lifter Program https://badasslifter.com/badass-lifter-program

Haley and I discuss why we won’t use the weight on the scale to measure progress, and what to focus on instead. Find Haley on her podcast Give Em The Bird podcast and her IG @giveemthebirdpodcast Click here to find the Badass Lifter Program https://badasslifter.com/badass-lifter-program

Moving Away From The Weight On The Scale with Haley Hines

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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Moving Away From The Weight On The Scale with Haley Hines

Moving Away From The Weight On The Scale with Haley Hines