Create The Flow

Moving From Burnout To Creating An Aligned Strategy And Thriving


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Have you ever had one of those days when you woke up tired and didn't want to do anything? You can't place the reason for this exhaustion but it doesn't make sense? If this sounds like you get ready to transform your life! 

In this episode, we are diving into the root of burnout and how it affects your business with a solution to get from burnout to thriving. 


Topics Discussed: 

  • What causes burnout 
  • Addressing the emotional and physical symptoms 
  • How to live without burnout forever 
  • Creating harmony in your business 
  • Enjoying work every day 
  • Aligning your energy with your workload 
  • The secret to waking up refreshed 
  • Habits to incorporate into your business 
  • When to delegate, offload, automate, and eliminate services/tasks 


Programs: 

BURNOUT TO ABUNDANCE

MAGNETIC BRANDING FOUNDATION 

ABUNDANT FREQUENCY CODE 

WEALTH FREQUENCY CODE 


My Wellness Podcast:

THE FREQUENCY CODE 


Freebies:

DOWNLOAD THE FREE BRAND GUIDE

WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS


My Websites:

PERSONAL WEBSITE

CREATIVE AGENCY WEBSITE

WELLNESS WEBSITE



Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios


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Create The FlowBy Monika Freeman

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