Create The Flow

In business and life, you experience tests that push you outside your comfort zone. In these times it’s easy to feel like the universe is working against you instead of for you. This episode dives into how to meet your current reality in the season you are in now to create the future reality you desire.

Topics discussed:

• What a universal test is
• Why you are attracting one obstacle after another 
• If you are aligned with your purpose 
• Present reality versus future self and the highest version of yourself 
• Manifesting things you don't want in your life 
• How to handle a universal test 
• Identifying if you are being given a universal test 
• Paradigm shifts 
• Releasing things that no longer align with you and this version of yourself
• Experiencing uncomfortable growth 
• Evolving and growing seasons 
• Expansion versus resistance 
• Listening to your intuition 
• Embodying your higher self
• Taking risks
• Releasing fear 
• Repeating old patterns 
• Living with intention
• Exercises to attract the things you want in your life to be your happiest

If you are interested in healing, bringing your manifestation to life, and building a sustainable business:

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Starting a business and being an entrepreneur can cause stress, anxiety, and even burnout. In today's episode, I'm sharing a meditation to help you relieve stress and anxiety to restore the healthy flow of energy into your life and balance your parasympathetic nervous system. 

WATCH THE MEDITATION VIDEO HERE: https://youtu.be/ozU7957Q4D8?si=U9Jfgg2VD55sHQH7

JOIN MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

BOOK A CALL TO LEARN MORE:  https://bit.ly/mfscall

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FOLLOW ALONG
INSTAGRAM: @monikafreemanstudios
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios

If I could go back and do things more carefully and patiently in my business, I would have avoided the 5 failures that I experienced in this podcast episode. With every failure comes a lesson. These 5 lessons have been some of the most valuable lessons I've learned in my business that taught me how to build sustainability. If you want to make money for the long haul you have to be prepared for the long game. Take your time building your business and do it right. :) 

JOIN MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

BOOK A CALL TO LEARN MORE:  https://bit.ly/mfscall

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In this episode learn how to make consistent cash flow on social media and attract the clients that you desire.


JOIN MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

BOOK A CALL TO LEARN MORE:  https://bit.ly/mfscall

VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

DOWNLOAD THE FREE CONTENT  PLANNER https://monikafreemanstudios.com/content-planner

FOLLOW ALONG
INSTAGRAM: @monikafreemanstudios
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios

If you are struggling to get people to see or engage with your content just know you are not alone. Lots of successful business owners have experienced the frustration of social media marketing and creating profitable content strategies. The tips in this episode will help you get the results you want, and alleviate the stress of content creation so you can enjoy creating content.

Business Inquiries: monika@monikafreeman //
Website: www.monikafreemanstudios.com //

Blog Post: https://monikafreemanstudios.com/2023/08/27/why-your-content-marketing-strategy-isnt-working-and-how-to-fix-it/

Free Content Planner: https://monikafreemanstudios.com/content-planner

Let's Get Social:
Monika Freeman Studios:
@monikafreemanstudios
Create The Flow:
@createtheflowpodcast
Monika Freeman:
@monikafreeman

These tips and resources will help you easily design an "on-brand" website that is stress-free. You do not need to be a website developer or designer to utilize these tips. All of the tips are self-explanatory and perfect for beginners or anyone at any level.

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Free Content Planner: https://monikafreemanstudios.com/content-planner
Business Inquiries: monika@monikafreeman //
Website: www.monikafreemanstudios.com //

Let's Get Social:
Monika Freeman Studios:
@monikafreemanstudios
Create The Flow:
@createtheflowpodcast
Monika Freeman:
@monikafreeman

Sometimes establishing your target marketis tricky and holds you back from  making sales. This episode dives into how to find your target market and create a marketing strategy that converts.

Free Content Planner: https://monikafreemanstudios.com/content-planner
Business Inquiries: monika@monikafreeman //
Website: www.monikafreemanstudios.com //

Let's Get Social:
Monika Freeman Studios:
@monikafreemanstudios
Create The Flow:
@createtheflowpodcast
Monika Freeman:
@monikafreeman

How your audience feels about your brand's identity, marketing position, and the content you create will determine if they will become a consumer. In order to create an intentinal brand identity you need to understand the psychology behind your target market. This episode breaks down who your target market is and how to reach them through mindful branding.

YouTube video about brand psychology: https://youtu.be/4eIDBV4Mpek

Free Content Planner: https://monikafreemanstudios.com/content-planner
Business Inquiries: monika@monikafreeman //
Website: www.monikafreemanstudios.com //

Let's Get Social:
Monika Freeman Studios:
@monikafreemanstudios
Create The Flow:
@createtheflowpodcast
Monika Freeman:
@monikafreeman

It can be daunting trying to find new, fresh content ideas daily, but with the right process it can be fun.

Free Content Planner: https://monikafreemanstudios.com/content-planner
Business Inquiries: monika@monikafreeman //
Website: www.monikafreemanstudios.com //

Let's Get Social:
Monika Freeman Studios:
@monikafreemanstudios
Create The Flow:
@createtheflowpodcast
Monika Freeman:
@monikafreeman

Understanding the core values of your company will help you understand your target audience and lay the foundation to build content that will build brand awareness, generate leads and convert to sales.

Business Inquiries: monika@monikafreeman //
Website: www.monikafreemanstudios.com //

Let's Get Social:
Monika Freeman Studios:
@monikafreemanstudios
Create The Flow:
@createtheflowpodcast
Monika Freeman:
@monikafreeman