Let's Be Real Podcast

Moving from Resistance to Resilience: The Journey of Surrender | Ep. 6

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In this episode we'll share how to free yourself from the grip of resistance, a natural human response to fear and pain, so you can live in a state of surrender by going with the flow of life instead of against it.

Here are some of the highlights we'll explore in today's episode:
  • What is resistance?
  • What is surrender?
  • One of the core principles of surrender
  • One of the major forms of resistance
  • The difference between acceptance and condoning
  • The birth of resilience
  • The dance between control & release
    • We hope you enjoy!
    ...more
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    Let's Be Real PodcastBy Lisa Ulshafer & Sondra Pariser