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Moving From Self-Blame to Self-Compassion
In this episode we discuss how to move from a inner critic of self-blame, to a more compassion sense of self.
Trauma Free Relationship Website: https://traumafreerelationship.com/
FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide
Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.
Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
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By Dr. Tom PhilpIn this episode we discuss how to move from a inner critic of self-blame, to a more compassion sense of self.
Trauma Free Relationship Website: https://traumafreerelationship.com/
FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide
Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.
Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq