Shoshanna French brings to light toxic masculinity and toxic femininity and shares how to break this cycle by giving us an understanding of the healthy aspects of both masculine and feminine energies. The take away here is to simply understand when someone is in the toxic so we can be aware and re-program our brain and act from a completely different space, a space of empowerment and freedom. Visit energy_sacredspaces on instagram or sacredspaceshealing.com to see the healthy diagram referenced today.