Shoshanna French brings to light toxic masculinity and toxic femininity and shares we can end this cycle by giving us an understanding of the healthy aspects of both masculine and feminine energies. The take away here is to simply understand when someone is in the toxic so we can be aware and then react from a completely different space, choosing new behaviors and creating powerful change, even when others seem to exert their power over you. Visit energy_sacredspaces on instagram or sacredspaceshealing.com to see the healthy diagram referenced today.