<p>This episode of Intentional Breaths explores the experience of setting and achieving goals, and how to savor the joy that success brings. </p>

This episode of Intentional Breaths explores the experience of setting and achieving goals, and how to savor the joy that success brings.

Moving The Goal Post

Intentional Breaths is a collection of brief meditations. They are short, simple thoughts accompanied by mellow, contemplative improvised music intended to be a part of a mindfulness practice, or just a moment of respite and reset.

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Moving The Goal Post

Moving The Goal Post