We don't like to face loss and grief in our culture.  Yet loss is inevitable.

Unfortunately, since most people don't want to face grief, we don't always have the tools we need to deal with that inevitable moment of loss and pain.

In this podcast, I take a look at grief.  I name the 3 types of grief:

Clean

Confusing

Complicated.

We can feel that pain of grief when we lose:

Person

Potential

Process

Possibility

But there is a way to move through grief.  I outline the process in the podcast as:

Remember

Resolve

Re-Create

Re-Weave

If you find yourself in the midst of grief, I hope you find this podcast helpful in your process.  Grief is a universal emotion, yet feels so personal.

Please listen and let me know what you think in the comments area below.