On this solo episode I start with a mindful meditation and move into a discussion on integrity. A discussion on leading a life that is not just your words it’s your actions and how you show up.

“Moving through life with integrity...”

My name is Sofie Katherine and I am so glad you’re here 💫 Growing up isolated in a fundamentalist christian cult I constantly felt trapped and unable to truly be my authentic self. That experience fueled my desire to be curious and learn about the world I was sheltered from. My goal is to bring you transformative conversations from individuals who have chartered their own course in life just like me. Let’s dive in with curiosity, open our minds and shift our perspective.

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“Moving through life with integrity...”

“Moving through life with integrity...”