This episode covers how you can live with more ease in this intense time. We are covering some simple health tips to be less impacted by the news and emotions  going around so that you can feel more calm and centred.

This episode covers how you can live with more ease in this intense time. We are covering some simple health tips to be less impacted by the news and emotions going around so that you can feel more calm and centred.

This episode covers how you can live with more ease in this intense time. We are covering some simple health tips to be less impacted by the news and emotions&nbsp; going around so that you can feel more calm and centred.&nbsp;

Moving through this time with ease

Echos &amp; Roots reconnects you with yourself, nature, and the wisdom of the past. I channel the wisdom of Mother Gaia and Source for you to remember your ancestral connections and your inner knowing. Heal with the grounding energy of Mother Nature and the echoes of ancient civilizations.&nbsp; For more info on spiritual growth and historic insights visit www.echosandroots.com.

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

History

Echos & Roots reconnects you with yourself, nature, and the wisdom of the past. I channel the wisdom of Mother Gaia and Source for you to remember your ancestral connections and your inner knowing. Heal with the grounding energy of Mother Nature and the echoes of ancient civilizations.  For more info on spiritual growth and historic insights visit www.echosandroots.com.

Share Moving through this time with ease

Sign up to save your podcasts

Moving through this time with ease

Moving through this time with ease

More shows like Echos & Roots with Sabine Poltermann

The Daily

Eckhart Tolle: Essential Teachings

ALIGNED Podcast with Ashley Hämäläinen

Astrology of the Week Ahead with Chani Nicholas