What are you resisting? The more we move away from the problem the more we stay further from the solution

We are still dealing with the effects and the impacts of the COvid 19 pandemic.  Some of us feel less anxious than we did in 2020 while some of us are still struggling with high levels of stress and anxiety.

Some of us are in denial. We are pretending that the disease does not exist and that life is as it was before the pandemic.

What will it be like if you moved into acceptance? What if we could accept that whether we believe or not whether we agree or disagree that we move into acceptance of what it is.

I share three tips to help you move into #acceptance