In this episode of Thrive With Us, host Dr. Sarah Rasmi welcomes Christi Gadd, M.Sc., a licensed psychologist with a rich background in working with individuals and couples, to discuss expatriate adjustment. Christi shares her personal and professional experiences as an expat in the UAE, detailing the emotional rollercoaster of moving, adjusting to a new culture, and finding support systems. They explore the importance of social connections, the challenges faced by trailing spouses, and strategies for thriving amidst change. Join the conversation for insightful tips and compassionate advice on embracing a new life abroad.

This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.