Moving Upstream Without a Paddle

Spirituality Made Simple – Tomás Garza

Do you think you don’t have enough time to meditate? Is the idea of spirituality beyond your scope of appreciation? Think again. Tomás has been meditating since he was a teen. He learned how in geometry class. He continued the practice for the rest of his life and discovered he was a spiritual person. As are all of us. He teaches a class called A Course in Miracles – Awakening to Love in which he coaches meditation. It turns out you can benefit from meditation by focusing on one breath cycle. So it doesn’t take very long. However, most of us need practice and a little more time, like five to fifteen minutes. This podcast presents simple concepts but is extremely enlightening. He has written a book called Decide about limiting stories we tell ourselves. (Watch that self-talk!)

You can find Tomás and all his offerings at: tomasgarza.com

You can join a Facebook group hosted by him and Lisa Berry

Email: [email protected]  twitter: @tomas_garza

Patty Lennon is a best-selling author, keynote speaker, and founder of The Receiving School®.

She is a former type-A corporate banker that discovered there was more to living than making money.  She left banking to help others do the same.

She is a certified coach with a masters in psychology and has been featured in Forbes, Fast Company, and Daily Worth.  She blends brain science and metaphysics to help her fellow humans find clarity, focus, and inspiration so they can easily manifest their dreams into reality.

Wow! If you recognize that you are possibly not living your true self, maybe you don’t know yet who that true self is. Hint, most of us don’t know who our true self is. We know a little bit here and there but trust me there is more to learn. This podcast is chock-full of wisdom. Remember when Jesus said, “The Kingdom of God is within”. The answers we are always searching for can be found within ourselves.  Roberts says we just don’t know how to access them. You don’t want to miss this podcast. It is a very intriguing and educational experience. Learn how we are conditioned from childhood to adulthood and most of us lean on that conditioning instead of listening to our inner self.

Contact information:

Robertkittridge.com

Phone: 719-445-9652

Email: [email protected]

Robert is a find your creative self coach. He speaks about how well all dream in our youth and foreclose on our license to dream as we get older and responsibilities facing us. His journey took him to a university where he earned his degree. He became a certified accountant. Then he realized he was missing something in his life. He’d given up on his dream which equated to giving up on himself. He recommends to his students that they:

Everyone is born creative. Your creative self is your true self. Robert has written a book called Blow the Lid Off. He can be found at www.robertabelle.com. Send him a message if you would like to schedule a public talk or just meet with him.

It will be impossible not to be inspired by Terry when you listen to this podcast. He is a man who has suffered many things but it in no way defines how he lives his life. Here is a small sampling of things he believes and lives:

Terry has terminal cancer. If no one told you that piece of information you would never know it by how he speaks. Please, you don’t want to miss this podcast. It is so packed full of wisdom for happiness and success. Terry has a book out there: Sustainable Excellence – 10 principles to leading your uncommon and extraordinary life.

Allison has been passionate about nutrition and fitness her whole life having struggled with her weight in her youth. She would cover up with a T-shirt to swim because she didn’t want to expose her body. This also caused major self-confidence problems. Once she got a handle on sound nutrition, she ended up competing in a figure/bodybuilding competition and discovered she loved it. Why? You ask. The result of preparing and performing on stage resulted in an exponential boost in her self-confidence. The “new” mind spilled over in all aspects of her life. Now she loves helping working moms learn what she learned. How to juggle all the things that go on in a working mom’s life, and still reach your goal weight and maintain it. She has a book on Amazon: Flab to Fab in Eight Weeks – The busy mom’s guide to getting lean and healthy.

If you feel you could be more successful with a coach, Allison can be found at allisonjacksonfitness.com or on Instagram: Allison Jackson Fitness

Lauren has a most interesting story having grown up with the label ADD or ADHD. Nowadays the condition falls on the autistic spectrum. In days gone by this population was not expected to succeed at anything.  Well, actually not just days gone by. The label still carries negative attitudes. Not so with Lauren. After receiving numerous speeding tickets, she lost her license and was required to take a course in time management. This was when she began organizing for doctors. She discovered she wanted something more in life and contemplated going into the military. But four different friends on separate occasions convinced her that she should be a professional organizer. She tried it thinking that it would make for an interesting “side” gig. No one was as surprised as her when in less than a year she needed and now has a team of five. Listen to her ideas on how to declutter and clarify your life. Hear some of the thank yous she has gotten from clients. Not only does she straighten up closets and garages, but she also helps straighten up mental chaos. Lauren has some truly liberating ideas. Her life is a testimony of that fact.

Lauren can be found at: www.clarifyyourchaos.com or 719-660-0678

When Matthews's parents were still together he was living the Beaver Cleave life. After they split he had teenage struggles and regressed to a Boyz n the Hood life. He eventually examined himself and changed his attitude. He has always been a persuasive kind of guy and very much desires to become a motivational speaker. He likes the idea of helping people believe “they can do it!” He watched his dad become successful in his insurance business by talking to people and getting them excited. Currently, Matthew owns his own business called Colorado Junk Removal. He’s a very positive guy who if he reads a Facebook post of someone who is having problems he will invite them to contact him so he can help even though he doesn’t know them. Matthew can be reached at 719-249-1717. By the way, check him out on his youtube channel Matthew Biera – Colorado Junk Removal

One of four kids, John’s family immigrated to Canada from Vietnam. Hard work was what they knew and was their normal. It was probably what made him such a strong, energetic, determined guy from his youth. He started in sales with a paper route. He studied business finance in college with one year as an exchange student in England. For ten years he sold ads for Yellow Pages. It allowed him to build relationships with many small-medium business owners. He learned that there is not much return on investment with printed ads. He knew early on that his purpose was to take care of others by adding value. So he decided to help small-medium businesses dominate their niche markets in their local environments by digital advertising of which he knew nothing. He had to learn SEO and how to get a business to show up on Google’s first search page. He has built his own successful business by helping others to be successful. An all-around win-win situation.

He can be found at local.seo.com.ca

His Podcast is Local SEO Today