The questions and research discussed on this episode was taken from 2001 to about 2013 from Dr. Brene Brown. Vulnerability is the central focus of her research, which includes shame and guilt. In short, guilt is "Sorry I made a mistake," and shame is "Sorry I am a mistake." For the next few episodes connections will be made, and with the right questions, we can move forward with a little more peace of mind.

"It's not the critic who counts, it's not the man who points at the man in the arena who's stumbling and falling. The people who count are the people in the arena."- Theodore Roosevelt, The Man in the Arena

Questions of the Conversation:

1. How's your self talk?

2. What's your first thought in the morning?

3. What's your first action right after waking up?

4. How did your parents react when you failed?

The questions were created or drawn from:

Listening to shame | Brené Brown https://www.youtube.com/watch?v=psN1DORYYV0

Brené Brown at TEDxHouston https://www.youtube.com/watch?v=X4Qm9cGRub0&t=464s

The third video that was used for this conversation was taken off from YouTube due to it being uploaded incorrectly.

Don't forget to subscribe and leave reviews! Shoot us an email with what's on your mind ->>>> movingwithlife.co

Email: [email protected]

Twitter: @movingwithlife_ , @theintronaut_ , @eddiesaenz3

IG: @movingwithlife_ , @eddie_saenz3 , @theintronaut_

Need to delegate some work that needs to be done on Excel!? contact Bryan asap! https://www.fiverr.com/bryanalejandro

Andy's Personal Blog: kratos-for-all.tumblr.com

The questions and research discussed on this episode was taken from 2001 to about 2013 from Dr. Brene Brown. Vulnerability is the central focus of her research, which includes shame and guilt. In short, guilt is "Sorry I made a mistake," and shame is "Sorry I am a mistake." For the next few episodes connections will be made, and with the right questions, we can move forward with a little more peace of mind.

"It's not the critic who counts, it's not the man who points at the man in the arena who's stumbling and falling. The people who count are the people in the arena."- Theodore Roosevelt, The Man in the Arena

Questions of the Conversation:

1. How's your self talk?

2. What's your first thought in the morning?

3. What's your first action right after waking up?

4. How did your parents react when you failed?

The questions were created or drawn from:

Listening to shame | Brené Brown https://www.youtube.com/watch?v=psN1DORYYV0

Brené Brown at TEDxHouston https://www.youtube.com/watch?v=X4Qm9cGRub0&t=464s

The third video that was used for this conversation was taken off from YouTube due to it being uploaded incorrectly.

Don't forget to subscribe and leave reviews! Shoot us an email with what's on your mind ->>>> movingwithlife.co

Email: [email protected]

Twitter: @movingwithlife_ , @theintronaut_ , @eddiesaenz3

IG: @movingwithlife_ , @eddie_saenz3 , @theintronaut_

Need to delegate some work that needs to be done on Excel!? contact Bryan asap! https://www.fiverr.com/bryanalejandro

Andy's Personal Blog: kratos-for-all.tumblr.com

The questions and research discussed on this episode was taken from 2001 to about 2013 from Dr. Brene Brown. Vulnerability is the central focus of her research, which includes shame and guilt. In short, guilt is "Sorry I made a mistake," and shame is "Sorry I am a mistake." For the next few episodes connections will be made, and with the right questions, we can move forward with a little more peace of mind.

"It's not the critic who counts, it's not the man who points at the man in the arena who's stumbling and falling. The people who count are the people in the arena."- Theodore Roosevelt, The Man in the Arena

Questions of the Conversation:

1. How's your self talk?

2. What's your first thought in the morning?

3. What's your first action right after waking up?

4. How did your parents react when you failed?

The questions were created or drawn from:

Listening to shame | Brené Brown https://www.youtube.com/watch?v=psN1DORYYV0

Brené Brown at TEDxHouston https://www.youtube.com/watch?v=X4Qm9cGRub0&t=464s

The third video that was used for this conversation was taken off from YouTube due to it being uploaded incorrectly.

Don't forget to subscribe and leave reviews! Shoot us an email with what's on your mind ->>>> movingwithlife.co

Email: [email protected]

Twitter: @movingwithlife_ , @theintronaut_ , @eddiesaenz3

IG: @movingwithlife_ , @eddie_saenz3 , @theintronaut_

Need to delegate some work that needs to be done on Excel!? contact Bryan asap! https://www.fiverr.com/bryanalejandro

Andy's Personal Blog: kratos-for-all.tumblr.com

The questions and research discussed on this episode was taken from 2001 to about 2013 from Dr. Brene Brown. Vulnerability is the central focus of her research, which includes shame and guilt. In short, guilt is "Sorry I made a mistake," and shame is "Sorry I am a mistake." For the next few episodes connections will be made, and with the right questions, we can move forward with a little more peace of mind.

"It's not the critic who counts, it's not the man who points at the man in the arena who's stumbling and falling. The people who count are the people in the arena."- Theodore Roosevelt, The Man in the Arena

Questions of the Conversation:

1. How's your self talk?

2. What's your first thought in the morning?

3. What's your first action right after waking up?

4. How did your parents react when you failed?

The questions were created or drawn from:

Listening to shame | Brené Brown https://www.youtube.com/watch?v=psN1DORYYV0

Brené Brown at TEDxHouston https://www.youtube.com/watch?v=X4Qm9cGRub0&t=464s

The third video that was used for this conversation was taken off from YouTube due to it being uploaded incorrectly.

Don't forget to subscribe and leave reviews! Shoot us an email with what's on your mind ->>>> movingwithlife.co

Email: [email protected]

Twitter: @movingwithlife_ , @theintronaut_ , @eddiesaenz3

IG: @movingwithlife_ , @eddie_saenz3 , @theintronaut_

Need to delegate some work that needs to be done on Excel!? contact Bryan asap! https://www.fiverr.com/bryanalejandro

Andy's Personal Blog: kratos-for-all.tumblr.com

Given the Las Vegas tragedy, there were no "new" words that could be spoken that would do any justice. The world seemed to have stopped for the day. The following episode is an excerpt from Episode 5: The 4 of Us that didn't make the final edit... We walk out into our own little worlds everyday thinking that it will be a normal day. It's a loss like Las Vegas that has to bring us back to the ground.

Don't forget to subscribe and leave reviews! Shoot us an email with what's on your mind ->>>> movingwithlife.co

Email: [email protected]

Twitter: @movingwithlife_ , @theintronaut_ , @eddiesaenz3

IG: @movingwithlife_ , @eddie_saenz3 , @theintronaut_

Need to delegate some work that needs to be done on Excel!? contact Bryan asap! https://www.fiverr.com/bryanalejandro

Andy's Personal Blog: kratos-for-all.tumblr.com

Given the Las Vegas tragedy, there were no "new" words that could be spoken that would do any justice. The world seemed to have stopped for the day. The following episode is an excerpt from Episode 5: The 4 of Us that didn't make the final edit... We walk out into our own little worlds everyday thinking that it will be a normal day. It's a loss like Las Vegas that has to bring us back to the ground.

Don't forget to subscribe and leave reviews! Shoot us an email with what's on your mind ->>>> movingwithlife.co

Email: [email protected]

Twitter: @movingwithlife_ , @theintronaut_ , @eddiesaenz3

IG: @movingwithlife_ , @eddie_saenz3 , @theintronaut_

Need to delegate some work that needs to be done on Excel!? contact Bryan asap! https://www.fiverr.com/bryanalejandro

Andy's Personal Blog: kratos-for-all.tumblr.com

Given the Las Vegas tragedy, there were no "new" words that could be spoken that would do any justice. The world seemed to have stopped for the day. The following episode is an excerpt from Episode 5: The 4 of Us that didn't make the final edit... We walk out into our own little worlds everyday thinking that it will be a normal day. It's a loss like Las Vegas that has to bring us back to the ground.

Don't forget to subscribe and leave reviews! Shoot us an email with what's on your mind ->>>> movingwithlife.co

Email: [email protected]

Twitter: @movingwithlife_ , @theintronaut_ , @eddiesaenz3

IG: @movingwithlife_ , @eddie_saenz3 , @theintronaut_

Need to delegate some work that needs to be done on Excel!? contact Bryan asap! https://www.fiverr.com/bryanalejandro

Andy's Personal Blog: kratos-for-all.tumblr.com

Given the Las Vegas tragedy, there were no "new" words that could be spoken that would do any justice. The world seemed to have stopped for the day. The following episode is an excerpt from Episode 5: The 4 of Us that didn't make the final edit... We walk out into our own little worlds everyday thinking that it will be a normal day. It's a loss like Las Vegas that has to bring us back to the ground.

Don't forget to subscribe and leave reviews! Shoot us an email with what's on your mind ->>>> movingwithlife.co

Email: [email protected]

Twitter: @movingwithlife_ , @theintronaut_ , @eddiesaenz3

IG: @movingwithlife_ , @eddie_saenz3 , @theintronaut_

Need to delegate some work that needs to be done on Excel!? contact Bryan asap! https://www.fiverr.com/bryanalejandro

Andy's Personal Blog: kratos-for-all.tumblr.com

The plan wasn't to talk about what has been going on with the NFL and the political atmosphere, but it was mentioned. The more important piece was dialogue between opposing views, and clarity of what the actual argument(s) consisted of. After that we jump into our questions to continue to learn about the self, and what has possibly lead to actions taken now.

"The best way to avenge yourself is to not be like that."-Marcus Aurelius

Questions of the Conversation:

1. Was there anything that drove you crazy as an adolescent?

2. How do you feel about the focus of society versus your personal focus?

3. Do you think you are overstimulated? Information overload.

4. Does that affect whether or not you take action?

The questions were created or drawn from:

How to Take Advantage of a Bad Boss - Jocko Willink https://www.youtube.com/watch?v=t0zv03jCrRg

PAWN | Jocko Willink https://www.youtube.com/watch?v=sQ2wcnVlDjw&t=157s

Jordan Peterson - How To Be Successful! https://www.youtube.com/watch?v=t_CYaVNikJQ&t=76s

Top 7 - Warren Buffett Goes Into Genius Mode! https://www.youtube.com/watch?v=RGVackAUp2I

How to Build a World Class Network in Record Time | The Tim Ferriss Show (Podcast) https://www.youtube.com/watch?v=8X7jVnBNi_I

Don't forget to subscribe and leave reviews! Shoot us an email with what's on your mind ->>>> movingwithlife.co

Email: [email protected]

Twitter: @movingwithlife_ , @theintronaut_ , @eddiesaenz3

IG: @movingwithlife_ , @eddie_saenz3 , @theintronaut_

Need to delegate some work that needs to be done on Excel!? contact Bryan asap! https://www.fiverr.com/bryanalejandro

Andy's Personal Blog: kratos-for-all.tumblr.com

The plan wasn't to talk about what has been going on with the NFL and the political atmosphere, but it was mentioned. The more important piece was dialogue between opposing views, and clarity of what the actual argument(s) consisted of. After that we jump into our questions to continue to learn about the self, and what has possibly lead to actions taken now.

"The best way to avenge yourself is to not be like that."-Marcus Aurelius

Questions of the Conversation:

1. Was there anything that drove you crazy as an adolescent?

2. How do you feel about the focus of society versus your personal focus?

3. Do you think you are overstimulated? Information overload.

4. Does that affect whether or not you take action?

The questions were created or drawn from:

How to Take Advantage of a Bad Boss - Jocko Willink https://www.youtube.com/watch?v=t0zv03jCrRg

PAWN | Jocko Willink https://www.youtube.com/watch?v=sQ2wcnVlDjw&t=157s

Jordan Peterson - How To Be Successful! https://www.youtube.com/watch?v=t_CYaVNikJQ&t=76s

Top 7 - Warren Buffett Goes Into Genius Mode! https://www.youtube.com/watch?v=RGVackAUp2I

How to Build a World Class Network in Record Time | The Tim Ferriss Show (Podcast) https://www.youtube.com/watch?v=8X7jVnBNi_I

Don't forget to subscribe and leave reviews! Shoot us an email with what's on your mind ->>>> movingwithlife.co

Email: [email protected]

Twitter: @movingwithlife_ , @theintronaut_ , @eddiesaenz3

IG: @movingwithlife_ , @eddie_saenz3 , @theintronaut_

Need to delegate some work that needs to be done on Excel!? contact Bryan asap! https://www.fiverr.com/bryanalejandro

Andy's Personal Blog: kratos-for-all.tumblr.com