The goal for this episode is to bring some light, and talk through something I really enjoy. I was introduced to DCI in 2006 as I was starting my short lived (BUT my most memorable) time participating in marching band. There has been so much emotion over the past few weeks and these presentations allow me to talk about something I really love and appreciate. I hope you enjoy it. Thank you for tuning in and listening.

Phantom Regiment- Harmonic Journey

2003: https://www.youtube.com/watch?v=eWqbMrGFQLI

2021: https://www.youtube.com/watch?v=YrFtooCP5vk

****I don't own the rights to this song, or any songs I talk about throughout this podcast.****

IG/Twitter/TikTok: @andy_mwl

Email: [email protected]

I had to shut down this operation for a week. So much tragedy and sadness after the 13 military personnel lost their lives in Kabul (26 August), and then a training accident (on 31 August) in the Pacific Ocean resulting in 5 Navy personnel losing their lives.

This episode was recorded on 26 August with my friend Brendon Rogers (Prior to knowing of the events that followed that day). He's allowed me to share this episode for my podcast as well.

The Quick Flash Podcast

https://open.spotify.com/show/19TctWA0D9KvdJlunQdDAm?si=qbFQMvtcScCKih3GP44uAw&dl_branch=1

IG/Twitter/TikTok: @andy_mwl

Email: [email protected]

It's been a heavy couple of weeks given the events that occurred in Afghanistan, and for this episode we focus on the 13 military personnel that lost their lives on 26 August 2021 along with the song that seemed most appropriate for this situation.

Remember Them. Say Their Names.

HN Max Soviak (USN)

LCPL David Espinoza (USMC)

LCPL Rylee McCollum (USMC)

LCPL Kareem Nikoui (USMC)

LCPL Jared Schmitz (USMC)

CPL Daegan Page (USMC)

CPL Humberto Sanchez (USMC)

CPL Hunter Lopez (USMC)

CPL Dylan Merola (USMC)

SGT Nicole Gee (USMC)

SGT Johanny Rosario Pichardo (USMC)

SSGT Taylor Hoover (USMC)

SSGT Ryan Knauss (US Army)

When I Meet My Maker- Tenille Townes

Youtube: https://www.youtube.com/watch?v=9so-6h-acUc

****I don't own the rights to this song, or any songs I talk about throughout this podcast.****

IG/Twitter/TikTok: @andy_mwl

Email: [email protected]

Daily Thoughts: https://1humanbeing.tumblr.com/post/645241714721832960/09mar2021

Decision making can be critical and sometimes I find myself not being able to make a decision at all because of the ideas that come to my attention, or when things don't go "according to plan". This episode has a couple of excerpts that struck a chord with me, and hopefully they'll do the same for you. Thank you for tuning in and listening!

How To Stop Judging Yourself & Focus on The Process! - Gary Vaynerchuk | Motivational Talk

https://www.youtube.com/watch?v=S2Mns4XmtIA&t=54s

The Last Lecture by Randy Pausch

https://www.amazon.com/The-Last-Lecture-audiobook/dp/B0017L9VCE/ref=sr_1_1?crid=1OWUZDMFWP2XT&dchild=1&keywords=the+last+lecture&qid=1631784829&sprefix=the+last+lecture%2Caps%2C227&sr=8-1

Full Lecture: https://www.youtube.com/watch?v=j7zzQpvoYcQ

IG/Twitter/TikTok: @andy_mwl

Email: [email protected]

What does your rich life look like? Do you celebrate your accomplishments as much as you highlight your failures and short falls? I know I don't as much as I should. For this episode you'll come along with me and how I try to advance my personal life goals. Thanks for tuning in and listening!

Ramit Sethi — How to Play Offense with Money, Plan Bucket Lists, and Take a Powerful $100 Challenge

https://www.youtube.com/watch?v=GAviVicC4i4&t=1564s

I Will Teach You To Be Rich

https://www.youtube.com/user/ramitsethi/videos

https://www.iwillteachyoutoberich.com/

IG/Twitter/TikTok: @andy_mwl

Email: [email protected]

Daily Thoughts: https://1humanbeing.tumblr.com/post/645241714721832960/09mar2021

Welcome back to another week of Moving with Life! I talk about trends, how out of the loop I am when it comes to pop culture, and more! Thank you for tuning in and listening!

27 Hit Songs That Their Singers Regret, Hate, Or Literally Refuse To Perform

https://www.buzzfeed.com/hannahmarder/musicians-who-hate-their-hit-songs

Hilarious Jocko Excerpt

https://www.instagram.com/tv/CR3-sW7jf1y/

Great play at Home!

https://www.instagram.com/p/CR5Nj2Bncob/

IG/Twitter/TikTok: @andy_mwl [New IG handle!]

Email: [email protected]

Daily Thoughts: https://1humanbeing.tumblr.com/post/645241714721832960/09mar2021

Well it's been a month and a half since uploading. So for today we'll play some catch up and get up to speed on what's been on my mind. Thank you for tuning in and listening!

Peter McKinnon- "I did this for 30 Days and it changed my life"

https://www.youtube.com/watch?v=6maSUnItiAo

IG: @andy_mwl [New IG handle!]

Email: [email protected]

Daily Thoughts: https://1humanbeing.tumblr.com/post/645241714721832960/09mar2021

"How good is this? ... How cool is this?"

I'm not looking to make excuses, I just needed a little break from talking, but I'm back! We'll dive into 2 videos and how I've been able to relate to them lately. Thanks for tuning in and listening!

JP Dinnell on How To Live in the Moment - Jocko Willink

https://www.youtube.com/watch?v=SuEt3bGmQgc&list=WL&index=86

How to finally overcome procrastination.

https://www.youtube.com/watch?v=TGfN9297Yq8&list=WL&index=99

IG: @movingwithlife_podcast

Email: [email protected]

Spread the Word: https://www.etsy.com/shop/MovingWithLife

Daily Thoughts: https://1humanbeing.tumblr.com/post/645241714721832960/09mar2021

"If you don't have 10 minutes for yourself, you don't have a life."- Tony Robbins.

This episode alone is what got me to read Unshakable which then gave me the how and why I started investing a few years ago. Thanks for tuning in and listening!

Tony Robbins, Unshakeable, Gratitude & Focusing on Your Steak | #AskGaryVee 242

https://www.youtube.com/watch?v=9O8haH2tHWY

Unshakeable: Your Financial Freedom Playbook

https://www.amazon.com/Unshakeable-Tony-Robbins-audiobook/dp/B01N6U1D0Y/ref=sr_1_2?dchild=1&keywords=unshakable&qid=1621557273&sr=8-2

IG: @movingwithlife_podcast

Email: [email protected]

Spread the Word: https://www.etsy.com/shop/MovingWithLife

Daily Thoughts: https://1humanbeing.tumblr.com/post/645241714721832960/09mar2021

"We go in the direction we face."- Jim Rohn

Jim Rohn - Level Up Your Mindset to Succeed in 2021

https://www.youtube.com/watch?v=C8FOdQp6lME&t=236s

IG: @movingwithlife_podcast

Email: [email protected]

Spread the Word: https://www.etsy.com/shop/MovingWithLife

Daily Thoughts: https://1humanbeing.tumblr.com/post/645241714721832960/09mar2021