I read a Rumi quote the other day that struck me: “Move, but don’t move the way fear makes you move.” Wow. What a statement. So often I’ve moved in exactly that way. I’ve let fear motivate me and have made decisions from a fear-based state. I’m not judging myself for it – it makes sense because fear is like an alarm bell and I was doing whatever I could to turn it off. Historically, that’s meant spinning out and acting compulsively. More in this week's post.