Dan McCoy (in his own words): “23 years old. Born with Spina Bifida. I have been playing Sled Hockey since I was 5 years old. 2014 Paralympic Gold Medalist. 2x World Champion. Certified Personal Trainer. My goal is to inspire … Continue reading →

Sarah Ellis Duvall, PT, DPT, CPT, CNC, is a wife, mom and adventure sports athlete, Sarah is a women’s health specialist that takes functional training to a whole new level. In her unique approach, she believes in teaching. Fully understanding … Continue reading →

Sarah Ellis Duvall, PT, DPT, CPT, CNC, is a wife, mom and adventure sports athlete, Sarah is a women’s health specialist that takes functional training to a whole new level. In her unique approach, she believes in teaching. Fully understanding every aspect of the body is a necessity to complete healing. She integrates functional movement … Continue reading Podcast #1-18 Sarah Ellis Duvall- Core Exercise Solutions part 1 →

Mark Nutting, CSCS*D, NSCA-CPT *D, ACSM HFD, ACSM CEP, is the Owner and Master Trainer of Jiva Fitness in Easton, PA. PFP 2016 Trainer of the Year Legacy Award, NSCA 2009 Personal Trainer of the Year, NSCA Recognized Certified Personal … Continue reading →

Mark Nutting, CSCS*D, NSCA-CPT *D, ACSM HFD, ACSM CEP, is the Owner and Master Trainer of Jiva Fitness in Easton, PA. PFP 2016 Trainer of the Year Legacy Award, NSCA 2009 Personal Trainer of the Year, NSCA Recognized Certified Personal Trainer Emeritus, holds 12 certifications in the field, 37 years in personal training and health … Continue reading Podcast #14-17 Mark Nutting- Jiva Fitness part 2 →

Menachem Brodie is the owner of Human Vortex Training; based in Tel Aviv, Israel, Coach Brodie works with athletes around the world, including: Pittsburgh, France, Belgium, and Israel.  Coach Brodie (in his own words): Coaching since 2000,

Dean Somerset is a kinesiologist (BSc. Kinesiology, University of Alberta) and a Certified Exercise Physiologist (Canadian Society of Exercise Physiologists) from Edmonton, Alberta, Canada.  He is also a Certified Strength and Conditioning Specialist (CSCS, NSCA) and a Medical Exercise Specialist … Continue reading →

Dean Somerset is a kinesiologist (BSc. Kinesiology, University of Alberta) and a Certified Exercise Physiologist (Canadian Society of Exercise Physiologists) from Edmonton, Alberta, Canada.  He is also a Certified Strength and Conditioning Specialist (CSCS, NSCA) and a Medical Exercise Specialist (American Academy of Health, Rehabilitation and Fitness Professionals). Dean has trained pro, Olympic and Paralympic … Continue reading Podcast #15-17 Dean Somerset part 2 →

Justin Berthold, DO, is Board-Certified in Physical Medicine and Rehabilitation.  Dr. Berthold was born and raised in Forest Hills, PA.  He received his specialty training in Physical Medicine and Rehabilitation from the University of Pittsburgh Medica…

Mark Nutting, CSCS*D, NSCA-CPT *D, ACSM HFD, ACSM CEP, is the Owner and Master Trainer of Jiva Fitness in Easton, PA. PFP 2016 Trainer of the Year Legacy Award, NSCA 2009 Personal Trainer of the Year, NSCA Recognized Certified Personal … Continue reading →