In 2008, Denise Lee was brutally raped and murdered after being abducted from her home. We talk about everything she did right and what went wrong, as well as what we can all learn from her outstanding example.

Gal chat with special guest, Becky Hatton, speaking about confidence, trauma, and lots more. Follow Becky on IG @thebeckyhatton.

Human trafficking generates an estimated 32 BILLION dollars every year. A third of that is in North America alone. Hear stories of survivors and what you can do to recognize victims.

The statistics on sexual assault involving college aged women are staggering. We discuss the story of Kendra Heuer as well as tips and best practices for young women heading off to college with safety reminders for all of us.

Guns, knives, pointy cat eared knuckle tools...there’s so many options for women to choose from...which ones work best? Which is right for you?

We discuss the Heston, KS workplace mass murder and what you can do to recognize signs of possible violence, as well as keep yourself safe.

There were more than 3,000 reported sexual assaults involving Uber in 2018. Hear stories of powerful survivors and learn best practices to keep yourself safe.

1 in 3 adults have used online dating platforms. This week, we discuss the tragic story of Grace Millane as well as statistics, tips, and resources to keep you safe while dating online.

June is both National Safety Month and National Great Outdoors Month so we are talking about all things outdoor safety, including some incredible warrior women who fought back!

A plethora of incredible women that all helped put away a serial rapist that would wake women as they slept in their homes.