Mozingo Baseball

In this episode of the Mozingo Baseball Podcast, Harold Mozingo delves into the intricacies of pitching development for young athletes. He discusses the importance of age-appropriate training, the pitfalls of chasing velocity too early, and the value of structured routines. Drawing from his extensive experience, Harold shares insights on how to foster long-term athletic growth by focusing on movement, coordination, and intentional practice. Tune in to learn how to set young pitchers on the path to success.

- Overuse & Injuries

- Velocity obsession too early

- Velocity is age- and development-specific:

- One-off lessons

- Throwing habits, warm-ups, pre-throw routines

- Arm-specific speed development

- Focus on proper progression, volume, and mechanics

- Seasonal focus

- Age-specific examples using PitchLogic

On this episode, I discuss the current phase of training for high school pitchers. With less than three months until most are playing games, we've now entered the home stretch of off-season training.......it's go time!

Joey Friedman returns to talk recruiting........what matters and what doesn't!!

Joey Friedman rejoins the show fresh off of spending some time with USA Baseball. We discuss his experiences with them and also the term "development" that gets thrown around so loosely by organizations now.