Where are you spending time on what you’re good at—but secretly dread?

In this episode of Mpowered Living, Ann Sheu sits down with Mark C. Winters for a powerful conversation on intentional living, visionary leadership, and the clarity that comes from truly knowing yourself.

Mark—co-author of Rocket Fuel and author of his newest book, Visionary—shares what he’s learned from working with driven entrepreneurs who move fast, think big, and often feel misunderstood for being “too much.”

Together, they unpack what happens when visionary strengths are undervalued (even by the visionary), why many leaders get stuck in the “trap” of doing what they’re good at—but don’t enjoy—and how clarity about your “why” becomes the foundation for a business and life that actually serve you.

In this episode, they explore:

• Why visionary entrepreneurs can feel “unemployable” in traditional environments
• The overlooked superpowers visionaries often dismiss because they come naturally
• The “trap quadrant”: being great at something you dread—and how it drains your energy
• What it means for the business to serve you (instead of you serving the business)
• How the visionary–integrator relationship creates healthier execution and less chaos
• A simple mindset practice: “think about what you think about” to reduce spirals and stress
• How defining your future (and your version of freedom) changes how you lead today
• This conversation is especially relevant for entrepreneurs and leaders who want to grow without burning out—and who are ready to build a business aligned with joy, purpose, and long-term fulfillment.

Connect with Mark C. Winters

Website: https://www.markcwinters.com

LinkedIn: https://www.linkedin.com/in/markcwinters/

MCW Books: Click here

If someone looked at your calendar, what would they assume you value most?

In this episode of Mpowered Living, Ann Sheu sits down with Matt King, CEO of GoBundance, for a real conversation about ambition, success, and the quiet tradeoffs leaders often don’t notice while they’re in the middle of building.

Matt works closely with high-performing entrepreneurs and leaders, and he shares patterns he’s seen again and again, including what to pay attention to before success starts costing more than it gives.

In this episode, they explore:

• A common trap ambitious leaders fall into without realizing it

• A subtle warning sign that often shows up long before burnout
• A mindset shift that changes how progress is measured
• Why “later” is a risky strategy
• A leadership muscle that affects work, family, and self

This conversation is especially relevant for entrepreneurs, parents, and leaders who want to grow professionally without sacrificing what matters most.

🚴‍♂️ Watch out for The Ride — Coming May 2026

Matt is preparing for his boldest challenge yet: The Ride.

Launching May 2026, this cross-country bike journey begins at the border of Mexico and pushes both physical and mental limits as Matt rides across the U.S.

More than a ride, this is a real-time experiment in leadership, purpose, and becoming the man you’re called to be.

Connect with Matt King

Personal Website: https://themattking.com/

Personal Instagram: https://www.instagram.com/mattking.atx/

Pesonal Youtube: https://www.youtube.com/@mattkingatx

The Matt King Show: https://www.youtube.com/channel/UCBX67Nf9A64Z9APx1o8S9pA

GoBundance Website: https://gobundance.com/

GoBundance Instagram: https://www.instagram.com/gobundance/

Most people are busy. Few are intentional.

In this episode of Mpowered Living, Ann Sheu sits down with Steven Ross, EOS Implementer and leadership advisor, to explore why intentionality matters more than hustle — at work and at home.

Steven shares practical insights on leading with clarity, transitioning between roles, and showing up more present as a leader, partner, and parent. You’ll hear simple but powerful shifts that help you slow down, communicate better, and build a life aligned with what matters most.

If you want to stop reacting and start leading with purpose, this conversation is for you.

This episode will help you:

• Stop operating on autopilot and start leading with purpose
• Use intentional pauses to improve decision-making and communication
• Navigate leadership roles at work without neglecting leadership at home
• Have clearer, healthier conversations with your spouse or partner
• Build peer support so you’re not carrying leadership alone
• Think differently about success, presence, and long-term legacy

Connect with Steven Ross

• Learn more about EOS: https://www.eosworldwide.com
• Website: https://syrconsultingllc.com/
• Email Steven: [email protected]

Money is rarely just about numbers — it’s about the stories we carry, the beliefs we inherited, and the way we see ourselves.

In this episode of Mpowered Living, Ann Sheu is joined by Joyce Marter, licensed psychotherapist, Certified Professional Speaker, and author of the award-winning book The Financial Mindset Fix, for a deeply honest conversation about the psychology of money.

Joyce breaks down how family-of-origin money messages, intergenerational financial trauma, and self-worth quietly influence our earning, spending, saving, and relationships. Together, Ann and Joyce explore why doing the inner work is often the missing piece in financial growth — and how healing our relationship with money can lead to healthier leadership, stronger marriages, and more grounded parenting.

This episode is especially meaningful for high-achievers, helping professionals, couples, and parents who want to break unhelpful patterns and create a more intentional, values-aligned financial life.

Takeaways

• Our relationship with money is often shaped by our upbringing.
• Financial trauma can lead to unhealthy financial behaviors.
• Teaching children about money early is crucial for their future.
• Self-worth significantly impacts our financial success.
• Identifying unhealthy money scripts can help in financial recovery.
• Open communication about finances is essential in relationships.
• Financial codependency can harm both partners in a relationship.
• Therapy can help address financial anxieties and traumas.
• A healthy money mindset fosters collaboration and generosity.
• Financial literacy is a vital skill that should be taught early.

Connect with Joyce Marter

Website: https://www.joyce-marter.com

Linkedin: https://www.linkedin.com/in/joycemarter/

Instagram: https://www.instagram.com/joyce.marter/

Facebook: https://www.facebook.com/JoyceMarterLCPC

Book: The Financial Mindset Fix

PDF Resource: A Guide To Talking About Money With Your Partner

In this episode, Barry Barrett shares the core philosophy that shapes his life — the Four F’s: Faith, Family, Fitness, and Finance. He walks listeners through how each pillar influences his daily choices, the way he parents, how he nurtures his marriage, and the principles he applies to his health and financial stewardship.

Barry opens up about raising grounded, resilient children through natural consequences, sustaining a thriving 22-year marriage built on growth and service, and maintaining his physical health through discipline and intentional habits. He also dives into his approach to wise investing, living within strong financial values, and his growing passion for equipping young people to transform their spiritual and financial futures.

Filled with practical wisdom, honest stories, and powerful life lessons, this conversation offers guidance for anyone seeking to live with greater clarity, intention, and purpose.

Takeaways

• More is caught than taught.
• Life does not hit you for mistakes.
• I stopped spanking my kids.
• Consequences are a part of life.
• Parenting should reflect life lessons.
• Physical punishment is not necessary.
• Children learn from observation.
• Discipline can be taught without hitting.
• The philosophy of spare the rod, spoil the child is outdated.
• Parenting requires adapting to new understandings.

Connect with Barry Barrett

Linkedin - https://www.linkedin.com/in/barrybarrett/

Facebook - https://www.facebook.com/barrybarrett.bwpcoach/

Instagram - https://www.instagram.com/business.with.purpose/

Email - [email protected]

Summary

In this episode, host Anne Sheu sits down with entrepreneur, speaker, and world traveler Paulo Sibaja for a deep and transformative conversation about leadership, self-worth, and the true meaning of power. Paulo shares the two life quotes that shaped his mission, the childhood experiences that molded his values, and the mindset shift that helped him redefine what power really means.

He also breaks down his signature 4-3-2-1 LEAD Formula — a framework that helps anyone navigate inner conflict, relationship tension, emotional triggers, parenting challenges, and everyday stress with clarity and intention. If you’re seeking wisdom, practical guidance, or a spark of empowerment, this episode is for you.

Takeaways

• Success follows when one becomes a person of value.
• It only takes one to break the cycle of conflict.
• Forgiveness isn't about the other person; it's about yourself.
• The most important relationship is the one we have with ourselves.
• Everything that is done can be undone; habits can be changed.
• Peace is a choice that can be made.
• Daring greatly involves the possibility of failure.
• True power comes from within and is not dependent on others.
• Asking 'why' can lead to profound self-discovery.
• Identifying roadblocks is essential for personal growth.

Connect With Paulo Sibaja

LinkedIn: https://www.linkedin.com/in/paulosibaja/

Costa Rica's letter to the world: Peace is still possible... and it's a choice

Summary

In this deeply grounding episode, Ann sits down with entrepreneur, author, and co-creator of The 10 Disciplines, Rob Dube, for a powerful conversation about stillness, ambition, emotional regulation, and redefining success. Rob shares how meditation, silent retreats, sabbaticals, and intentional living have reshaped his life—and how driven leaders can find peace without losing their edge.

Together, they explore why so many high achievers struggle to slow down, how to discern what truly matters, and why letting go (instead of controlling everything) often leads to better decisions, stronger relationships, and deeper fulfillment.

If you’re craving clarity, calm, and permission to create more space in your life, this episode feels like a breath of fresh air.

Takeaways

• Many people misunderstand what meditation truly is.
• Meditation involves paying attention to thoughts, not clearing them.
• Expectations should be managed when starting a meditation practice.
• A moment of clarity can be as brief as a second.
• Regular practice can lead to longer moments of focus over time.
• Meditation is a skill that develops with practice.
• The idea of achieving a 'Zen' state is often misleading.
• Mindfulness can be integrated into daily life.
• It's important to approach meditation with an open mind.
• Finding peace in the present moment is the ultimate goal.

Connect with Rob Dube

Book Rob to Speak - https://robdube.com/

imageOne - https://www.imageoneway.com/

Linkedin - https://www.linkedin.com/in/robdube

The 10 Disciplines - https://www.the10disciplines.com/

New Book: SHINE - https://www.the10disciplines.com/shine/

Summary

In this engaging conversation, Corey and Steven Neuner share their experiences of working together as life partners and business owners. They discuss the importance of understanding unique abilities, maintaining a balance between work and personal life, and instilling values in their children. The couple emphasizes the significance of delegation, financial education, and creating a strong family foundation, all while navigating the challenges of perfectionism and trust in their professional and personal lives.

Takeaways

• Understanding each other's unique abilities is crucial for partnership success.
• Balancing work and personal life requires intentional effort and communication.
• Date nights are essential for maintaining a healthy relationship.
• Instilling values in children helps them appreciate hard work and service.
• Teaching financial responsibility early on fosters independence in children.
• Delegation is key to personal and professional growth.
• Creating a strong family foundation is vital for children's development.
• Encouraging children to work helps them value their earnings.
• Modeling healthy relationships teaches children about love and respect.
• Investing in personal growth leads to better family dynamics.

Connect with Corey and Steven Neuners

• BarnHill Vineyards - https://www.barnhillvineyards.com/
• https://www.instagram.com/barnhillvineyards
• Superpowers HQ - https://www.superpowershq.com/
• Book: Superpowered - https://superpoweredbook.com/

Summary

In this conversation, Jessica shares her guiding principles, particularly the importance of doing what you say you're going to do, and how this value shapes her work at Ezra Coffee. She discusses the significance of building trust in relationships, taking leaps of faith in entrepreneurship, and the role of a personal board of directors in her life. Jessica emphasizes the importance of wellness, time management, and community engagement, detailing how Ezra Coffee gives back to students and local organizations. The conversation highlights the intersection of personal values and business practices, showcasing how intentionality can lead to meaningful impact.

Takeaways

• Do what you say you're gonna do is a core value.
• Building trust in relationships is essential for success.
• Taking the leap is crucial in entrepreneurship.
• Having a personal board of directors can provide support and guidance.
• Prioritizing wellness impacts overall productivity and mood.
• Effective time management is key for entrepreneurs.
• Meditation can help ground and focus your mind.
• Volunteering keeps you connected to your community.
• Ezra Coffee aims to make a positive impact on students' lives.
• Intentionality in personal and professional life leads to fulfillment.

Connect with Jessica Taylor

Website: https://ezracoffeeco.com

Linkedin: https://www.linkedin.com/in/jessicataylormpa/

Instagram: @ezracoffeeco

Summary

In this conversation, Cesar Quintero shares his transformative journey from Venezuela to Miami, detailing the challenges and catalysts that shaped his entrepreneurial path. He emphasizes the importance of energy management, vulnerability in leadership, and empowering teams over mere profitability. Cesar introduces the concept of the flywheel effect in business growth, highlighting the significance of self-awareness and mentorship. He discusses the implementation of EOS as a framework for success and shares inspiring success stories from his work with various businesses. The conversation concludes with insights on creating a life by design and the role of daily rituals in achieving personal and professional fulfillment.

Takeaways

• Cesar's journey from Venezuela to Miami shaped his entrepreneurial spirit.
• The catalyst for change often comes from personal challenges and realizations.
• Energy management is crucial; identify what drains and fuels your energy.
• Vulnerability in leadership can strengthen team dynamics and accountability.
• Empowering teams leads to better business outcomes and personal fulfillment.
• The flywheel effect illustrates the stages of business growth and leadership development.
• Self-awareness is key to recognizing when to let go of control.
• Daily rituals of reflection can help create a life by design.
• Finding the right mentors can accelerate personal and professional growth.
• Implementing EOS provides a structured approach to business success.

Connect with Cesar Quintero

Website: https://theprofitrecipe.com

Linkedin: https://www.linkedin.com/in/cesarquintero/