This is episode 043 of The MenProvement Podcast. This episode is lesson 1 of Endless Confidence With Dan Munro which is a program that is part of The Menprovement Academy. In this episode, you'll learn how to be authentic and why this is the first step to achieving true self-confidence. You'll then learn actionable advice for living your life by values, truly owning who you are, and becoming the most confident man you can be.

In This Episode You'll Learn:

- What creates core confidence

- How to embody true self-confidence

- How to live with authenticity, regardless of what anyone else thinks

- How to create values for yourself and how living by them will change your life for the better

Links and Resources Mentioned in This Episode:

- The Menprovement Academy

Thanks For Listening:

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell

Credits Music Clip: DJ Shadow - Walk Home Remix