Mr.G Athletics Podcast

By mrgathletics

Mr. G Athletics Podcast talks about topics related to fitness, health and wellness, and nutrition.... more

· Health & Fitness

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FAQs about Mr.G Athletics Podcast:

How many episodes does Mr.G Athletics Podcast have?

The podcast currently has 9 episodes available.

Mr.G Athletics Podcast episodes:

October 29, 2020 Episode #9: I've Tried Everything to Lose Weight
In Episode #9 I talk about three common reasons why men and women find themselves not losing weight. One reason that I talk about will definitely surprise you!
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4min
October 15, 2020 Episode #8: Lets Talk About Gym Intimidation
Do you feel anxious when working out in a gym? In this episode I talk about gym intimidation and dive into how it affects gym-goers. Gym intimidation can be combated with a couple of tips that I share so give this podcast a listen.
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5min
October 07, 2020 Episode #7: Lets Talk About Cravings
In this episode, I dive into the topic of managing your hunger and cravings while you are on a diet. Follow me @mrgathletics on Instagram & Facebook for more posts and tips related to health & wellness, fitness, and nutrition.
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6min
September 30, 2020 Episode #6: Pros and Cons of Working Out With a Gym Buddy
In this episode I talk about the pros and cons of working out with a gym buddy. After this episode you will have a better understanding if you will benefit from working out by yourself or with a friend.
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4min
September 23, 2020 Episode #5: Why Setting Fitness Goals Are Important.
In this episode I talk about the importance of having a plan before you begin your fitness journey.
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4min
September 16, 2020 Episode #4 How Long Should I Rest?
In this episode I talk about how often gym beginners should workout and how often they should rest.
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4min
September 09, 2020 Episode #3: Does Sleep Matter?
In this episode I talk about how sleep affects your fitness journey and give you a few tips to better your quality of sleep.
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4min
September 02, 2020 Episode #2: How Much Protein Should I Eat?
In this episode I talk about how much protein you should eat and what are the common sources of protein. I also talk about a popular myth related to protein.
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8min
August 26, 2020 Episode #1 What is Keto?
In this podcast, I talk about what is keto and talk about the pros and cons of the diet. In the end, I recommend whether you should give this diet a try.
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5min

FAQs about Mr.G Athletics Podcast:

How many episodes does Mr.G Athletics Podcast have?

The podcast currently has 9 episodes available.