<p>Today we chat with Ang about wearables, nutrition, and general gym mindset.  The ups and down of training, and signs of potential overtraining.  </p>

Today we chat with Ang about wearables, nutrition, and general gym mindset. The ups and down of training, and signs of potential overtraining.

<p>Today we chat with Ang about wearables, nutrition, and general gym mindset. &nbsp;The ups and down of training, and signs of potential overtraining. &nbsp;</p>

Mrs. Angela Ross

We talk with our local community members about all things fitness, health, diet, and adventure!
https://www.instagram.com/that_eljosho_guy/
https://www.tiktok.com/@that_eljosho_guy
https://www.instagram.com/scottfarabaughfitness/
https://www.tiktok.com/@scottfarabaughfitness
https://www.instagram.com/the_chimp_and_the_champ/

Health & Fitness

Fitness

We talk with our local community members about all things fitness, health, diet, and adventure! https://www.instagram.com/that_eljosho_guy/ https://www.tiktok.com/@that_eljosho_guy https://www.instagram.com/scottfarabaughfitness/ https://www.tiktok.com/@scottfarabaughfitness https://www.instagram.com/the_chimp_and_the_champ/

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Mrs. Angela Ross

Mrs. Angela Ross