Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
FAQs about Mrs. Mind Full:How many episodes does Mrs. Mind Full have?The podcast currently has 11 episodes available.
March 22, 2023Episode 11: What really is high potential and how do we find it and be it?Breaking down the clinical research study that was done by Lombardo and Eichinger that looked at high performance and what defines it across all demogrpahics. ...more28minPlay
May 14, 2021Episode 10: Thalia Diaz, A licensed therapist answers the tough therapy questionsOur host Hannah Montes sits down with licensed and registered California therapist, Thalia Diaz, and they talk about some of the nitty-gritty components of therapy and how to deal with the beginning stages of change. ...more43minPlay
March 26, 2021Episode 9: Liz Kentner, Mom, athlete, glass ceiling shattered.Liz and hannah sit down and talk about the 4x4x48 challenge, being a working mom, owning a business, self-care, and all it takes to keep it together in todays world. ...more32minPlay
March 12, 2021Episode 8: Frank Gromosky, fittest on the coast athleteIn this episode, we sit down with a great athlete headed to the competition in April (Fittest on the Coast) and how he has prepped for this competition through mental health, nutrition, and physical conditioning. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfullllc/support...more39minPlay
November 20, 2020Episode 7: Adam Lesko: Dad, Coach, Learning new skills while keeping humbleHannah and Adam sit down and go through the 10 common questions from The Mind-Full Athlete--- Support this podcast: https://podcasters.spotify.com/pod/show/mindfullllc/support...more30minPlay
November 13, 2020Episode 6: Meditation, and why everyone should be doing it.Hannah dives into the science behind meditation and why the world is just starting to take it more seriously. ...more27minPlay
October 30, 2020Episode 5: D1 College Recruiting, the do's and do not'sCoach Seidel goes through the do's and do not's of college coaching. ...more32minPlay
October 16, 2020Episode 4: Alexis Krahling: College Athlete, Business Woman, Balance Creator.Join Hannah (Host) and Alexis (co-host) as they dive into the famous 10 questions with Alexis herself! Where they talk about life post-college, what it feels like, looks likes, and sometimes how it is a real struggle bus. ...more43minPlay
October 09, 2020Episode 3: Katie Seidel, D1 Coach, Athlete, Therapy Advocate.In this episode, Katie and Hannah go through the classic 10 questions as well as dive into some items around sleep, coach-athlete relationship, and therapy. ...more35minPlay
October 02, 2020Episode 2: Jenn Pishko, Mom, Athlete, Business OwnerIn this episode Jenn answers the classic 10 questions as well as diving into her world as an athlete, mom, and business owner. ...more33minPlay
FAQs about Mrs. Mind Full:How many episodes does Mrs. Mind Full have?The podcast currently has 11 episodes available.