In this engaging conversation, Valentina Gottardi, an Italian beach volleyball player, shares her journey from indoor volleyball to beach volleyball, highlighting the influence of her partner and mentor Marta Menegatti. Valentina discusses her experiences in the Olympics, the importance of communication and teamwork, and her preparation for upcoming competitions. She emphasizes the significance of mental strategies in sports and reflects on her ambitions for the future, including her aspirations for the LA 2028 Olympics.

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https://www.betteratbeach.com/virtualtrainingpodcast

Timestamp:

00:00 Introduction and Upcoming Events

01:30 Valentina Gattardi: Journey from Indoor to Beach Volleyball

03:26 The Impact of Gymnastics on Volleyball Skills

07:09 Transitioning to Beach Volleyball and Early Success

10:44 Learning from a Mentor: Marta Medegatti

13:32 The Importance of Communication and Team Dynamics

18:19 Qualification Journey for the Olympics

21:02 New Partnerships and Future Aspirations

24:46 Preparing for the World Finals

27:36 Mental Strategies and Communication in Sports

34:20 Enjoying the Game and Future Goals

In this episode of the Better at Beach podcast, Mark Burik discusses essential coaching techniques and leadership development strategies. He emphasizes the importance of maximizing player repetitions during practice, eliminating waiting times, and engaging parents to enhance the training experience. Mark also shares insights from a recent leadership conference, focusing on personality assessments and their impact on coaching styles. He encourages coaches to create a supportive community for their players, fostering relationships and ensuring everyone feels valued and connected.

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💪 🏐 VOLLEYBALL COACHING 🔥

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https://www.betteratbeach.com/virtualtrainingpodcast

Timestamps : 

00:00 Introduction to Coaching and Leadership Development
10:36 Maximizing Player Repetitions in Practice
20:44 Understanding Personality Types in Coaching
27:35 Creating a Supportive Community in Sports

In this episode of the Better at Beach podcast, host Mark Burik discusses the evolving landscape of professional volleyball in the U.S. with guest Marlie Monserez. They explore Marlie's journey from indoor to beach volleyball and back to indoor, the differences between the Pro Volleyball Federation and Lovb league, player salaries, and the importance of maintaining joy in the sport. The conversation also touches on the skill levels in college versus professional volleyball and the mental approach athletes should adopt to thrive in their careers. In this conversation, Mark Burik discusses the evolution of setting techniques in volleyball, particularly the differences between indoor and beach volleyball. He emphasizes the importance of adapting to new rules and techniques, the influence of coaching on player development, and the strategic mindset required for effective setting. The conversation also touches on the future of beach volleyball and the financial viability of pursuing a career in the sport.

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💪 🏐 VOLLEYBALL COACHING 🔥

💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS 🔥

https://www.betteratbeach.com/virtualtrainingpodcast

Timestamps: 

00:00Introduction and Global Reach of Volleyball

03:08Pro Volleyball Landscape in the U.S.

06:06Comparing Pro Leagues: PVS vs. Love

08:59Salary and Living Conditions for Pro Players

11:49Skill Levels: College vs. Pro Volleyball

15:01Mental Approach: Joy in Playing

18:04Transitioning Skills Between Indoor and Beach Volleyball

25:56Evolution of Setting Techniques

29:55Transitioning from Indoor to Beach Volleyball

35:35Influential Coaching Moments

40:37Strategic Mindset in Setting

44:15The Future of Beach Volleyball

In this conversation, Matt Hazle interviews Miles Partain, a prominent volleyball player, about his journey from indoor volleyball at UCLA to pursuing a career in beach volleyball and aiming for the Olympics. They discuss the challenges and decisions involved in this transition, including the technical aspects of setting and jump setting in volleyball. Miles shares insights on training techniques, the importance of timing and adaptability in approaches, and the significance of storytelling in teaching volleyball skills. In this conversation, Matt discusses various aspects of volleyball, including the importance of mastering the approach to the ball, effective communication on the court, and the mental resilience required to overcome burnout. He emphasizes the significance of celebrations and spiritual practices in enhancing performance and enjoyment of the game. Burik also shares insights on how a shift in perspective can re-enchant the sport, making it more meaningful and enjoyable.

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💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS 🔥

https://www.betteratbeach.com/virtualtrainingpodcast

Timestamps: 

00:00 Introduction and Upcoming Events
01:53 Miles Partain's Volleyball Journey
03:14 Decision to Pursue the Olympics
05:12 Setting Techniques and Skills
10:55 Jump Setting Fundamentals
19:43 Timing and Approach in Volleyball
27:51 Goofy Footed Approaches and Adaptability
34:34 Mastering the Approach: Getting to the Ball
39:04 Communication Dynamics on the Court
47:11 Mental Resilience and Overcoming Burnout
56:07 Re-enchanting the Game: A New Perspective
01:00:57 Spiritual Practices in Sports

In this conversation, Coach Matt speaks with Anastasija Samoilova, a two-time Olympian from the Latvian national beach volleyball team. They discuss her journey into beach volleyball, the importance of Olympic committee support, and the dynamics of her partnership with teammate Tina. Anastasia shares her experiences with coaching, overcoming adversity, and the significance of setting high goals. The conversation also touches on the current state of beach volleyball competitions and the challenges faced by athletes. In this conversation, Anna shares her experiences and insights from competing in the Olympics, discussing the pressures and expectations that come with it. She reflects on her mental strategies for success, the evolution of beach volleyball, and memorable matches that shaped her career. Anna emphasizes the importance of hard work, dedication, and maintaining a positive mindset, especially for young athletes aspiring to achieve their dreams.

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💪 🏐 VOLLEYBALL COACHING 🔥

💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS 🔥

https://www.betteratbeach.com/virtualtrainingpodcast

Time Stamps: 

00:00Introduction and Upcoming Camps

00:58Anastasia Somoilova: Journey to Beach Volleyball

02:52Early Career and National Team Experience

06:07Support from the Olympic Committee

08:48Team Dynamics and Communication with Tina

12:06Overcoming Adversity in Sports

14:59Balancing Indoor and Beach Volleyball

18:04Goals and Achievements as a Young Athlete

21:00Coaching and Team Communication

24:13King of the Court and FIVB Insights

27:10Navigating Challenges with a Partner in Different Locations

30:44Navigating Olympic Pressure

36:40Lessons from the Olympics

38:16Mental Strategies for Success

45:13The Future of Beach Volleyball

49:32Memorable Matches and Experiences

58:58Advice for Young Athletes

In this episode of the Better Beach Podcast, Megan Rice shares her inspiring journey from being an indoor volleyball player to becoming the AVP Rookie of the Year. She discusses her experiences at UC Santa Barbara and Loyola Marymount University, the challenges of overcoming a significant knee injury, and her transition to beach volleyball. Megan reflects on her memorable moments in beach volleyball, the importance of balancing academics and athletics, and her first season on the AVP tour, culminating in her recognition as Rookie of the Year. In this conversation, Marine Kinna discusses the pressures of performance in professional sports, the dynamics of partnerships, and the challenges of training and recovery. He reflects on his recent season, including the impact of injuries and the importance of offseason preparation. Megan emphasizes the significance of nutrition and strength training, setting personal goals, and finding motivation amidst uncertainty. He also shares insights on self-assessment, learning from others, and the importance of commitment in professional sports, concluding with advice to his younger self about enjoying the journey.

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https://www.betteratbeach.com/virtualtrainingpodcast

 Timestamps: 

00:00 Introduction to Megan Rice's Journey
04:19 Overcoming Injury and Recovery
10:05 Transitioning to Beach Volleyball
14:19 Memorable Moments in Beach Volleyball
18:04 Navigating Life as a Student-Athlete
20:01 First Season on the AVP Tour
27:49 Rookie of the Year and Future Aspirations
28:47 The Pressure of Performance
30:44 Partnership Dynamics and Training Challenges
32:11 Injury and Recovery: A Season's Setback
34:28 Offseason Preparation and Mental Breaks
35:56 Nutrition and Strength Training for Athletes
37:51 Setting Goals: Physical and Mental Growth
40:14 Finding Motivation Amid Uncertainty
43:05 Self-Assessment and Learning from Others
46:53 Commitment and Partnership in Professional Sports
48:48 Advice to My Younger Self

In this conversation, Brandon Joyner, co-founder of Better at Beach, discusses the importance of creating a positive and enjoyable learning environment in coaching. He shares his journey from player to coach, emphasizing the significance of mindset, trust, and respect in fostering player development. The discussion highlights various coaching techniques that promote joy and engagement, ultimately leading to better performance and growth for athletes. In this conversation, Mark Burik discusses the nuances of coaching, particularly in volleyball. He emphasizes the importance of celebrating small wins while providing constructive feedback to players. Mark shares insights on finding the right balance between encouragement and correction, the significance of focusing on the process rather than just results, and the value of embracing failure as a learning opportunity. He also highlights the importance of defining one's 'why' as a coach to maintain motivation and purpose in their coaching journey.

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💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS 🔥

https://www.betteratbeach.com/virtualtrainingpodcast

Timestamp: 

00:00Introduction to Brandon Joyner and Better at Beach

06:35Creating a Positive Learning Environment

18:51Understanding Players' Needs and Building Trust

29:33Celebrating Small Wins in Coaching

35:12Finding the Balance: Feedback vs. Celebration

41:22The Importance of Process Over Results

45:43Embracing Failure as a Path to Growth

52:23Defining Your 'Why' as a Coach

In this episode of the Better at Beach Podcast, host Mark Burik interviews John Drake, a former AVP player and current manager of Grand Sands Volleyball in Loveland, Ohio. They discuss John's transition from a competitive player to managing a successful volleyball facility, the unique playing style he developed with his partner Chris Lures, and the operational growth of Grand Sands. The conversation highlights the importance of consistency in high-level play, the challenges of adapting to different playing conditions, and the strategic decisions involved in running a volleyball facility. In this conversation, Mark Burik discusses the intricacies of managing a successful volleyball facility, emphasizing the importance of community, space management, and diverse revenue streams. He shares insights on the challenges and rewards of running leagues and tournaments, the necessity of adapting to feedback, and innovative ideas for generating income through events. 

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CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player

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💪 🏐 VOLLEYBALL COACHING 🔥

💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS 🔥

https://www.betteratbeach.com/virtualtrainingpodcast

Timestamp: 

00:00Introduction to the Better at Beach Podcast

02:35John Drake's Volleyball Journey

12:10Transitioning from Player to Facility Manager

22:22Facility Operations and Growth at Grand Sands

24:39Managing a Thriving Volleyball Facility

27:04The Importance of Space and Parking

29:32Embracing Imperfection in Business

32:50Building Community Through Volleyball

34:44Revenue Streams in Volleyball Facilities

37:50Innovative Event Ideas for Revenue

41:40Learning from Experience in Facility Management

In this conversation, Sophie Bukovec, a professional beach volleyball player for Team Canada, shares her journey to becoming an Olympian. She discusses her early career, the decision to focus on beach volleyball, and the challenges she faced during her Olympic qualification process. Sophie reflects on her experiences at the World Championships and the Olympics, including the injuries she dealt with and the emotional rollercoaster of competing at such high levels. She also touches on her passion for coaching and her volleyball academy, highlighting the importance of community and support in an athlete's journey. In this conversation, Mark Burik shares his experiences as a beach volleyball athlete, highlighting the deep bonds formed during competition, the emotional journey of participating in the Olympics, and the challenges faced within the sport. He emphasizes the importance of maintaining a sense of humor and perspective in high-pressure situations, as well as the value of personal growth and self-advocacy in an athlete's career.

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💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS 🔥

https://www.betteratbeach.com/virtualtrainingpodcast

Timespams : 

00:00Introduction of Sophie Bukovec

02:51Sophie’s Journey to Beach Volleyball

06:06The Decision to Pursue Beach Volleyball

08:55Olympic Qualification Journey

11:48Overcoming Challenges and Injuries

15:07The World Championships Experience

17:59Reflections on the Olympic Experience

20:51The Norseca Event and Its Challenges

28:00The Bonds of Competition

36:10Olympic Dreams and Reality

49:47Navigating Challenges in Sports

50:14Looking Ahead: Future Plans and Reflections

In this conversation, Savvy Simo shares her journey from college volleyball to the professional circuit, discussing the challenges of transitioning to a more individualistic sport, the mental health struggles she faces, and the importance of confidence and mindset in achieving success. She reflects on her best season yet, the impact of her partner and coach, and the lessons learned from both victories and setbacks. In this conversation, Mark Burik shares insights on building confidence through competition, the importance of coaching, and effective communication in partnerships. He discusses mental preparation and goal setting as key components for success in volleyball, while also highlighting the value of humor in the journey. Mark emphasizes the need for positive self-talk and the significance of framing nerves as excitement to enhance performance.

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https://www.betteratbeach.com/virtualtrainingpodcast

Timeline

00:00 Introduction and Background of Savvy Cimo
04:06 Transitioning from College to Professional Volleyball
10:07 Mental Health Challenges in Sports
14:49 Overcoming Panic Attacks and Anxiety
19:59 Breakthrough Moments in the 2023 Season
26:04 The Importance of Mindset and Confidence
29:21 Building Confidence Through Competition
34:27 The Role of Coaching in Performance
39:26 Communication and Trust in Partnerships
46:49 Mental Preparation and Goal Setting
51:54 Finding Humor in the Journey