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By Mark Burik & Brandon Joyner
5
1717 ratings
The podcast currently has 117 episodes available.
In this conversation, Coach Matt speaks with Anastasija Samoilova, a two-time Olympian from the Latvian national beach volleyball team. They discuss her journey into beach volleyball, the importance of Olympic committee support, and the dynamics of her partnership with teammate Tina. Anastasia shares her experiences with coaching, overcoming adversity, and the significance of setting high goals. The conversation also touches on the current state of beach volleyball competitions and the challenges faced by athletes. In this conversation, Anna shares her experiences and insights from competing in the Olympics, discussing the pressures and expectations that come with it. She reflects on her mental strategies for success, the evolution of beach volleyball, and memorable matches that shaped her career. Anna emphasizes the importance of hard work, dedication, and maintaining a positive mindset, especially for young athletes aspiring to achieve their dreams.
π₯ πͺ π GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS π₯ πͺ π
https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU π₯My 36 Most Effective Beach Volleyball Drills π₯My 3 Favorite 50-Minute Workouts For Volleyball Players π₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes π₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
π₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
Β πͺ π VOLLEYBALL TECHNIQUE & STRATEGY π₯
πͺ π VOLLEYBALL COACHING π₯
πͺ π WORKOUTS FOR VOLLEYBALL PLAYERSΒ π₯
https://www.betteratbeach.com/virtualtrainingpodcast
Time Stamps:Β
00:00Introduction and Upcoming Camps
00:58Anastasia Somoilova: Journey to Beach Volleyball
02:52Early Career and National Team Experience
06:07Support from the Olympic Committee
08:48Team Dynamics and Communication with Tina
12:06Overcoming Adversity in Sports
14:59Balancing Indoor and Beach Volleyball
18:04Goals and Achievements as a Young Athlete
21:00Coaching and Team Communication
24:13King of the Court and FIVB Insights
27:10Navigating Challenges with a Partner in Different Locations
30:44Navigating Olympic Pressure
36:40Lessons from the Olympics
38:16Mental Strategies for Success
45:13The Future of Beach Volleyball
49:32Memorable Matches and Experiences
58:58Advice for Young Athletes
In this episode of the Better Beach Podcast, Megan Rice shares her inspiring journey from being an indoor volleyball player to becoming the AVP Rookie of the Year. She discusses her experiences at UC Santa Barbara and Loyola Marymount University, the challenges of overcoming a significant knee injury, and her transition to beach volleyball. Megan reflects on her memorable moments in beach volleyball, the importance of balancing academics and athletics, and her first season on the AVP tour, culminating in her recognition as Rookie of the Year. In this conversation, Marine KinnaΒ discusses the pressures of performance in professional sports, the dynamics of partnerships, and the challenges of training and recovery. He reflects on his recent season, including the impact of injuries and the importance of offseason preparation. MeganΒ emphasizes the significance of nutrition and strength training, setting personal goals, and finding motivation amidst uncertainty. He also shares insights on self-assessment, learning from others, and the importance of commitment in professional sports, concluding with advice to his younger self about enjoying the journey.
π₯ πͺ π GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS π₯ πͺ π
https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU π₯My 36 Most Effective Beach Volleyball Drills π₯My 3 Favorite 50-Minute Workouts For Volleyball Players π₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes π₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
π₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
Β πͺ π VOLLEYBALL TECHNIQUE & STRATEGY π₯
πͺ π VOLLEYBALL COACHING π₯
πͺ π WORKOUTS FOR VOLLEYBALL PLAYERSΒ π₯
https://www.betteratbeach.com/virtualtrainingpodcast
Β
Β Timestamps:Β
00:00 Introduction to Megan Rice's Journey
04:19 Overcoming Injury and Recovery
10:05 Transitioning to Beach Volleyball
14:19 Memorable Moments in Beach Volleyball
18:04 Navigating Life as a Student-Athlete
20:01 First Season on the AVP Tour
27:49 Rookie of the Year and Future Aspirations
28:47 The Pressure of Performance
30:44 Partnership Dynamics and Training Challenges
32:11 Injury and Recovery: A Season's Setback
34:28 Offseason Preparation and Mental Breaks
35:56 Nutrition and Strength Training for Athletes
37:51 Setting Goals: Physical and Mental Growth
40:14 Finding Motivation Amid Uncertainty
43:05 Self-Assessment and Learning from Others
46:53 Commitment and Partnership in Professional Sports
48:48 Advice to My Younger Self
In this conversation, Brandon Joyner, co-founder of Better at Beach, discusses the importance of creating a positive and enjoyable learning environment in coaching. He shares his journey from player to coach, emphasizing the significance of mindset, trust, and respect in fostering player development. The discussion highlights various coaching techniques that promote joy and engagement, ultimately leading to better performance and growth for athletes. In this conversation, Mark Burik discusses the nuances of coaching, particularly in volleyball. He emphasizes the importance of celebrating small wins while providing constructive feedback to players. Mark shares insights on finding the right balance between encouragement and correction, the significance of focusing on the process rather than just results, and the value of embracing failure as a learning opportunity. He also highlights the importance of defining one's 'why' as a coach to maintain motivation and purpose in their coaching journey.
Β
π₯ πͺ π GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS π₯ πͺ π
https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU π₯My 36 Most Effective Beach Volleyball Drills π₯My 3 Favorite 50-Minute Workouts For Volleyball Players π₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes π₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
π₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
Β πͺ π VOLLEYBALL TECHNIQUE & STRATEGY π₯
πͺ π VOLLEYBALL COACHING π₯
πͺ π WORKOUTS FOR VOLLEYBALL PLAYERSΒ π₯
https://www.betteratbeach.com/virtualtrainingpodcast
Β
Timestamp:Β
00:00Introduction to Brandon Joyner and Better at Beach
06:35Creating a Positive Learning Environment
18:51Understanding Players' Needs and Building Trust
29:33Celebrating Small Wins in Coaching
35:12Finding the Balance: Feedback vs. Celebration
41:22The Importance of Process Over Results
45:43Embracing Failure as a Path to Growth
52:23Defining Your 'Why' as a Coach
In this episode of the Better at Beach Podcast, host Mark Burik interviews John Drake, a former AVP player and current manager of Grand Sands Volleyball in Loveland, Ohio. They discuss John's transition from a competitive player to managing a successful volleyball facility, the unique playing style he developed with his partner Chris Lures, and the operational growth of Grand Sands. The conversation highlights the importance of consistency in high-level play, the challenges of adapting to different playing conditions, and the strategic decisions involved in running a volleyball facility. In this conversation, Mark Burik discusses the intricacies of managing a successful volleyball facility, emphasizing the importance of community, space management, and diverse revenue streams. He shares insights on the challenges and rewards of running leagues and tournaments, the necessity of adapting to feedback, and innovative ideas for generating income through events.Β
Β
π₯ πͺ π GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS π₯ πͺ π
https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU π₯My 36 Most Effective Beach Volleyball Drills π₯My 3 Favorite 50-Minute Workouts For Volleyball Players π₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes π₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
π₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
Β πͺ π VOLLEYBALL TECHNIQUE & STRATEGY π₯
πͺ π VOLLEYBALL COACHING π₯
πͺ π WORKOUTS FOR VOLLEYBALL PLAYERSΒ π₯
https://www.betteratbeach.com/virtualtrainingpodcast
Β
Timestamp:Β
00:00Introduction to the Better at Beach Podcast
02:35John Drake's Volleyball Journey
12:10Transitioning from Player to Facility Manager
22:22Facility Operations and Growth at Grand Sands
24:39Managing a Thriving Volleyball Facility
27:04The Importance of Space and Parking
29:32Embracing Imperfection in Business
32:50Building Community Through Volleyball
34:44Revenue Streams in Volleyball Facilities
37:50Innovative Event Ideas for Revenue
41:40Learning from Experience in Facility Management
Β
Β
In this conversation, Sophie Bukovec, a professional beach volleyball player for Team Canada, shares her journey to becoming an Olympian. She discusses her early career, the decision to focus on beach volleyball, and the challenges she faced during her Olympic qualification process. Sophie reflects on her experiences at the World Championships and the Olympics, including the injuries she dealt with and the emotional rollercoaster of competing at such high levels. She also touches on her passion for coaching and her volleyball academy, highlighting the importance of community and support in an athlete's journey. In this conversation, Mark Burik shares his experiences as a beach volleyball athlete, highlighting the deep bonds formed during competition, the emotional journey of participating in the Olympics, and the challenges faced within the sport. He emphasizes the importance of maintaining a sense of humor and perspective in high-pressure situations, as well as the value of personal growth and self-advocacy in an athlete's career.
π₯ πͺ π GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS π₯ πͺ π
https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU π₯My 36 Most Effective Beach Volleyball Drills π₯My 3 Favorite 50-Minute Workouts For Volleyball Players π₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes π₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
π₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
Β πͺ π VOLLEYBALL TECHNIQUE & STRATEGY π₯
πͺ π VOLLEYBALL COACHING π₯
πͺ π WORKOUTS FOR VOLLEYBALL PLAYERSΒ π₯
https://www.betteratbeach.com/virtualtrainingpodcast
Timespams :Β
00:00Introduction of Sophie Bukovec
02:51Sophieβs Journey to Beach Volleyball
06:06The Decision to Pursue Beach Volleyball
08:55Olympic Qualification Journey
11:48Overcoming Challenges and Injuries
15:07The World Championships Experience
17:59Reflections on the Olympic Experience
20:51The Norseca Event and Its Challenges
28:00The Bonds of Competition
36:10Olympic Dreams and Reality
49:47Navigating Challenges in Sports
50:14Looking Ahead: Future Plans and Reflections
In this conversation, Savvy Simo shares her journey from college volleyball to the professional circuit, discussing the challenges of transitioning to a more individualistic sport, the mental health struggles she faces, and the importance of confidence and mindset in achieving success. She reflects on her best season yet, the impact of her partner and coach, and the lessons learned from both victories and setbacks. In this conversation, Mark Burik shares insights on building confidence through competition, the importance of coaching, and effective communication in partnerships. He discusses mental preparation and goal setting as key components for success in volleyball, while also highlighting the value of humor in the journey. Mark emphasizes the need for positive self-talk and the significance of framing nerves as excitement to enhance performance.
π₯ πͺ π GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS π₯ πͺ π
https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU π₯My 36 Most Effective Beach Volleyball Drills π₯My 3 Favorite 50-Minute Workouts For Volleyball Players π₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes π₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
π₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
Β πͺ π VOLLEYBALL TECHNIQUE & STRATEGY π₯
πͺ π VOLLEYBALL COACHING π₯
πͺ π WORKOUTS FOR VOLLEYBALL PLAYERSΒ π₯
https://www.betteratbeach.com/virtualtrainingpodcast
Timeline
00:00 Introduction and Background of Savvy Cimo
04:06 Transitioning from College to Professional Volleyball
10:07 Mental Health Challenges in Sports
14:49 Overcoming Panic Attacks and Anxiety
19:59 Breakthrough Moments in the 2023 Season
26:04 The Importance of Mindset and Confidence
29:21 Building Confidence Through Competition
34:27 The Role of Coaching in Performance
39:26 Communication and Trust in Partnerships
46:49 Mental Preparation and Goal Setting
51:54 Finding Humor in the Journey
In this conversation, Tyler Penberthy shares his journey in beach volleyball, discussing his experiences from early partnerships to nearly qualifying for the Olympics. He emphasizes the importance of situational awareness, the impact of losses on growth, and the value of community in the sport. Tyler also reflects on his coaching philosophy and offseason training strategies, encouraging players to find joy in the game and learn from every experience.
Β
π₯ πͺ π GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS π₯ πͺ π
https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU π₯My 36 Most Effective Beach Volleyball Drills π₯My 3 Favorite 50-Minute Workouts For Volleyball Players π₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes π₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
π₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
Β πͺ π VOLLEYBALL TECHNIQUE & STRATEGY π₯
πͺ π VOLLEYBALL COACHING π₯
πͺ π WORKOUTS FOR VOLLEYBALL PLAYERSΒ π₯
https://www.betteratbeach.com/virtualtrainingpodcast
Β
Time Stamps:Β
00:00Introduction to Tyler Pinberthy's Journey
02:50Tyler's Volleyball Career and Olympic Aspirations
06:07The Importance of Partnerships in Volleyball
09:13Experiences and Lessons from Competition
12:03The Role of Coaching and Training in Development
14:57Navigating the Transition from Intermediate to Advanced
18:00The Impact of Losses on Growth
20:50Offseason Goals and Training Strategies
23:47Building Community and Enjoying the Game
27:11Final Thoughts and Q&A
Β
In this conversation, Mark Burik and John Mayer delve into the intricacies of coaching, particularly in volleyball. They discuss the evolution of coaching perspectives, the importance of understanding external versus internal focus, and the role of constraints in skill development. The conversation emphasizes the need for adaptability in coaching styles, the significance of continuous learning, and the impact of player mindset on performance. They also touch on recruitment insights for college coaches and the challenges of navigating the transition to college volleyball. Throughout the discussion, the importance of creating a positive coaching culture and the necessity of being a problem-solver rather than a solution-provider are highlighted.
π₯ πͺ π GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS π₯ πͺ π
https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU π₯My 36 Most Effective Beach Volleyball Drills π₯My 3 Favorite 50-Minute Workouts For Volleyball Players π₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes π₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
π₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
Β πͺ π VOLLEYBALL TECHNIQUE & STRATEGY π₯
πͺ π VOLLEYBALL COACHING π₯
πͺ π WORKOUTS FOR VOLLEYBALL PLAYERSΒ π₯
https://www.betteratbeach.com/virtualtrainingpodcast
Β
Time Stamps:
00:00Introduction to Coaching and Podcasting
02:55The Evolution of Coaching Perspectives
06:10Understanding External vs. Internal Focus in Coaching
09:00The Role of Constraints in Skill Development
11:54Creating a Problem-Solving Environment for Athletes
14:48The Importance of Adaptability in Coaching
18:06Recruitment Insights for College Coaches
20:45The Impact of Player Mindset on Performance
24:02Navigating the Transition to College Volleyball
26:56The Role of Passion in Athletic Development
29:51Coaching Styles and Their Effectiveness
33:05The Importance of Continuous Learning in Coaching
35:59Building a Coaching Culture
39:05Advice for Aspiring Coaches
42:00The Future of Coaching Education
44:54Final Thoughts and Reflections
Β
In this episode, Mark Burik introduces Marine Kinna, a new member of the Better Beach team, who shares her unique journey as an international athlete navigating the NCAA recruiting process. The conversation explores the differences in sports culture between France and the U.S., the challenges faced by international players, and the importance of education in sports. Marine discusses her experiences in junior college and the transition to playing at a higher level in the U.S., providing valuable insights for aspiring athletes. In this conversation, Marine Kinna shares her inspiring journey from France to the United States, detailing her experiences in college volleyball, the recruitment process, and the transition to beach volleyball. She discusses the challenges she faced, including navigating the student visa process, adapting to a new culture, and the impact of COVID-19 on her college experience. Throughout the conversation, Marine emphasizes the importance of hard work, perseverance, and maintaining a positive mindset in achieving success in sports and life.
π₯ πͺ π GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS π₯ πͺ π
https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU π₯My 36 Most Effective Beach Volleyball Drills π₯My 3 Favorite 50-Minute Workouts For Volleyball Players π₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes π₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
π₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
Β πͺ π VOLLEYBALL TECHNIQUE & STRATEGY π₯
πͺ π VOLLEYBALL COACHING π₯
πͺ π WORKOUTS FOR VOLLEYBALL PLAYERSΒ π₯
https://www.betteratbeach.com/virtualtrainingpodcast
Time Stamps:Β
00:00 Introduction to Marine Kenna and Better Beach
07:11 The Journey of an International Athlete
31:30 Navigating the NCAA Recruiting Process
44:45 Transitioning to Junior College and Beyond
45:44 Journey to Colorado: A New Beginning
51:19 Navigating College Recruitment: Strategies for Success
57:03 The Transition to Beach Volleyball: Embracing New Challenges
01:11:02 Overcoming Adversity: The Impact of COVID-19 on College Sports
01:21:25 The Importance of Hard Work and Mindset in Sports
In this conversation, Avery Drost shares his journey as a professional beach volleyball player, discussing the challenges and triumphs he faced along the way. He emphasizes the importance of setting, overcoming imposter syndrome, and building strong relationships within the volleyball community. Drost also highlights the significance of training, especially during the off-season, and the unique aspects of playing with a goofy foot approach. The discussion wraps up with insights on what makes a good volleyball partner and the importance of being a supportive teammate.
π₯ πͺ π GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS π₯ πͺ π
https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU π₯My 36 Most Effective Beach Volleyball Drills π₯My 3 Favorite 50-Minute Workouts For Volleyball Players π₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes π₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
π₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
Β πͺ π VOLLEYBALL TECHNIQUE & STRATEGY π₯
πͺ π VOLLEYBALL COACHING π₯
πͺ π WORKOUTS FOR VOLLEYBALL PLAYERSΒ π₯
https://www.betteratbeach.com/virtualtrainingpodcast
Time Stamps:Β
Chapters
00:00 Introduction to Avery Drost's Journey
02:56 The Path to Becoming an AVP Pro
06:13 Finding Balance: Family and Volleyball
09:09 Key Skills for Advancing in Beach Volleyball
11:58 The Importance of Setting in Volleyball
15:04 Overcoming Imposter Syndrome in Sports
17:58 Building Relationships in the Volleyball Community
21:05 Training and Preparation for Off-Season
24:04 The Goofy Foot Approach in Volleyball
27:05 Characteristics of a Good Volleyball Partner
29:49 Final Thoughts and Future Goals
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