MS Diary | Friday, 3/29/24 | Wins & Losses this week

This will be my new thing on Fridays. I'll share my wins & lessons. (I shouldn't be using the word “loss”. It's a mindset thing that I'm gonna bring back.)

Wins: Mindset is strong and accepted the employer-sponsored healthcare thing as manifestation for wellness.

Lessons: I didn't exercise, yoga, workout. I didn't hit water goals. Spasms and spasticity haven't improved at all. This will be my goal for next week.