MS Diary | How standing helps
Standing is priority exercise because it stretches multiple muscles while improving the balance. My tip? 
Stand at the kitchen sink so it can be used like a disability rail.

MS Diary | How standing helps Standing is priority exercise because it stretches multiple muscles while improving the balance. My tip? Stand at the kitchen sink so it can be used like a disability rail.

MS Diary | How standing helps
Standing is priority exercise because it stretches multiple muscles while improving the balance. My tip?&nbsp;
Stand at the kitchen sink so it can be used like a disability rail.

MS Diary | How standing helps

Welcome to mindset OVER bullshit w/ Kendrick Avant! 

This is a podcast where each episode invites you to ride the currents of positivity. Join me and witness the transformative power of gratitude journaling, diving into personal stories, interviews with other Wheelchair Users, and practical tips that will elevate your mindset. 

Let's embark on a journey together to cultivate gratitude and make every day a celebration of life's beautiful moments. Tune in, embrace the difference between being grateful and showing gratitude, ride it to a brighter, more positive perspective!

Education

Self-Improvement

Welcome to mindset OVER bullshit w/ Kendrick Avant! This is a podcast where each episode invites you to ride the currents of positivity. Join me and witness the transformative power of gratitude journaling, diving into personal stories, interviews with other Wheelchair Users, and practical tips that will elevate your mindset. Let's embark on a journey together to cultivate gratitude and make every day a celebration of life's beautiful moments. Tune in, embrace the difference between being grateful and showing gratitude, ride it to a brighter, more positive perspective!

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MS Diary | How standing helps

MS Diary | How standing helps