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MS Diary | Monday, 2/12/24 | How the Super Bowl motivated me
The Chiefs stopped all the high-powered, fancy smancy, offensive stuff. Instead, they focused on key players and great defense. It's working.
Our defense against chronic illnesses, disabilities and limitations is our wellness. It's our daily regimen, yoga, exercise, water, diet. These activities slow the effects of whatever disables us.
Our offense is mindset. We can reset tough days by resetting stressors. We score everytime we shake dark thoughts to smile and shine. Nothing else is needed for the wIn except to smile and shine.
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MS Diary | Monday, 2/12/24 | How the Super Bowl motivated me
The Chiefs stopped all the high-powered, fancy smancy, offensive stuff. Instead, they focused on key players and great defense. It's working.
Our defense against chronic illnesses, disabilities and limitations is our wellness. It's our daily regimen, yoga, exercise, water, diet. These activities slow the effects of whatever disables us.
Our offense is mindset. We can reset tough days by resetting stressors. We score everytime we shake dark thoughts to smile and shine. Nothing else is needed for the wIn except to smile and shine.