MS Diary | Sunday, 8/27/23 | The difference between Self-care Saturday and Slow Down Sunday 
On Self-care Saturday, you're taking actions to improve wellness, yoga, workout, water, gratitude journal, vitamins, etc.
On Slow Down Sunday, you do NOTHING, nada, nathan. This is your recovery day.

MS Diary | Sunday, 8/27/23 | The difference between Self-care Saturday and Slow Down Sunday On Self-care Saturday, you're taking actions to improve wellness, yoga, workout, water, gratitude journal, vitamins, etc. On Slow Down Sunday, you do NOTHING, nada, nathan. This is your recovery day.

MS Diary | Sunday, 8/27/23 | The difference between Self-care Saturday and Slow Down Sunday&nbsp;
On Self-care Saturday, you're taking actions to improve wellness, yoga, workout, water, gratitude journal, vitamins, etc.
On Slow Down Sunday, you do NOTHING, nada, nathan. This is your recovery day.

MS Diary | Sunday, 8/27/23 | The difference between Self-care Saturday and Slow Down Sunday

Welcome to mindset OVER bullshit w/ Kendrick Avant! 

This is a podcast where each episode invites you to ride the currents of positivity. Join me and witness the transformative power of gratitude journaling, diving into personal stories, interviews with other Wheelchair Users, and practical tips that will elevate your mindset. 

Let's embark on a journey together to cultivate gratitude and make every day a celebration of life's beautiful moments. Tune in, embrace the difference between being grateful and showing gratitude, ride it to a brighter, more positive perspective!

Education

Self-Improvement

Welcome to mindset OVER bullshit w/ Kendrick Avant! This is a podcast where each episode invites you to ride the currents of positivity. Join me and witness the transformative power of gratitude journaling, diving into personal stories, interviews with other Wheelchair Users, and practical tips that will elevate your mindset. Let's embark on a journey together to cultivate gratitude and make every day a celebration of life's beautiful moments. Tune in, embrace the difference between being grateful and showing gratitude, ride it to a brighter, more positive perspective!

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MS Diary | Sunday, 8/27/23 | The difference between Self-care Saturday and Slow Down Sunday

MS Diary | Sunday, 8/27/23 | The difference between Self-care Saturday and Slow Down Sunday