mindset over bullshit with Kendrick Avant

MS Diary | Tuesday, 3/19/24 | How the MS Gym helps


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MS Diary | Tuesday, 3/19/24 | How the MS Gym helps

It was started for people with Multiple Sclerosis. It's helping me manage my left leg nerve pain. I can't do most of the exercises because I'm severely disabled. What I CAN do is incorporate the use of balls, rollers and more. Those tools seem to be effective.



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mindset over bullshit with Kendrick AvantBy Kendrick Avant, Professor of Gratitude

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