mindset over bullshit with Kendrick Avant

MS Diary | Tuesday, 8/29/23 | A day without alcohol


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MS Diary | Tuesday, 8/29/23 | A day without alcohol

Seriously, I don't drink everyday. I'm a binge drinker. That's why one day without alcohol is rarely the goal. I move better when under the influence, I sleep better, I exercise/yoga/meditate more. Heck, I usually record my podcast under the influence.Β 

Today, no alcohol, was an improvement in sleeping and less empty restroom trips. I'm thinking coincidence but trying it again.Β 

πŸ€œπŸΎπŸ€›πŸΎπŸ€žπŸΎ



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mindset over bullshit with Kendrick AvantBy Kendrick Avant, Professor of Gratitude

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