MS Diary | Wednesday, 12/13/23 | Usuable Hours

Don't believe the hype! We have 24 usable hours in a day. Your Wellness routines, restroom trips, yoga, meditation, all the stuff you do to keep yourself going takes time from the 24 usable hours. 

Now that you know, stop beating yourself up for being late, not finishing to-do lists. Stop comparing yourself to the "normies and walkers".

You are special. 

WE are special. 

#begrateful #multiplesclerosis #disability #wheelchair #mindset