MS Diary | Wednesday, 2/21/24 | Left leg pain day 3
I did an AM and PM yoga session for relief. Straight legs are difficult to perform but it definitely lowers the new pain. I'm taking Tizanidine too. It gives no pain relief but it does help me sleep. 
Sleep is paramount to my daily efficiency. I gotta sleep so I can think clearly when making wellness decisions.

MS Diary | Wednesday, 2/21/24 | Left leg pain day 3 I did an AM and PM yoga session for relief. Straight legs are difficult to perform but it definitely lowers the new pain. I'm taking Tizanidine too. It gives no pain relief but it does help me sleep. Sleep is paramount to my daily efficiency. I gotta sleep so I can think clearly when making wellness decisions.

MS Diary | Wednesday, 2/21/24 | Left leg pain day 3
I did an AM and PM yoga session for relief. Straight legs are difficult to perform but it definitely lowers the new pain. I'm taking Tizanidine too. It gives no pain relief but it does help me sleep.&nbsp;
Sleep is paramount to my daily efficiency. I gotta sleep so I can think clearly when making wellness decisions.&nbsp;

MS Diary | Wednesday, 2/21/24 | Left leg pain day 3

Welcome to mindset OVER bullshit w/ Kendrick Avant! 

This is a podcast where each episode invites you to ride the currents of positivity. Join me and witness the transformative power of gratitude journaling, diving into personal stories, interviews with other Wheelchair Users, and practical tips that will elevate your mindset. 

Let's embark on a journey together to cultivate gratitude and make every day a celebration of life's beautiful moments. Tune in, embrace the difference between being grateful and showing gratitude, ride it to a brighter, more positive perspective!

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Welcome to mindset OVER bullshit w/ Kendrick Avant! This is a podcast where each episode invites you to ride the currents of positivity. Join me and witness the transformative power of gratitude journaling, diving into personal stories, interviews with other Wheelchair Users, and practical tips that will elevate your mindset. Let's embark on a journey together to cultivate gratitude and make every day a celebration of life's beautiful moments. Tune in, embrace the difference between being grateful and showing gratitude, ride it to a brighter, more positive perspective!

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MS Diary | Wednesday, 2/21/24 | Left leg pain day 3

MS Diary | Wednesday, 2/21/24 | Left leg pain day 3