MS Minute with DCND

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Join us for a LIVE MS Support group where the topic is on nutrition. Dr. Nicole Alexander discusses the science behind certain diets, what is recommended and things to avoid. 

Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com. 

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Jan Baylor walks us through her journey from the first symptoms, the mourning of who she was and the mindset that gets her through every day. 

1:00- What started it all. First symptom was numbness.
4:00- Workarounds
5:00- What the docs said
7:45- Knowledge is power
8:45- Why not me?
9:30- Sex life
11- Nutrition
12- What she does differently
17- Doing your research
19- They guide but you drive. Your relationship with your doctor. 
20- Suicidal thoughts and how she got through them
21- Mourning who she was
23-Stress management 
26- Heat and sun
30-Medication choices
33- Final words of wisdom

Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com. 

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Depression is one of the most commonly reported symptoms of Multiple Sclerosis. In this episode, we break down important information about mental health and chronic illnesses and discuss some helpful strategies for those facing depression, anxiety and stress.

Andrea Arzt is a licensed clinical social worker in New York who has worked with the MS Society for more than 20 years. She is also a Multiple Sclerosis Certified Specialist.

Topics discussed in this episode:

• Depression definition and why it's more severe in people living with MS
• Stages of MS where depression can be most common
• How depression is linked to other MS symptoms
• What can be done. Mindset exercises/strategies, medication, therapy
• When depression gets worse
• Resources 

Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com. 

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Many studies show there is a link between MS and vitamin D deficiencies. Dr. Derek Menkedick is breaking down the data out there and goes through the different ways you can get this important vitamin.

Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com. 

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We know MS is three times more common in women than in men...especially in women of child bearing age. In this episode, we are asking...does MS have any impact on the menstrual cycle?  Dr. Nicole Alexander answers the question. 

Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com. 

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Dr. Ken Pugar joins the podcast again to discuss the first clinical episode or manifestation of symptoms that can lead to a Multiple Sclerosis diagnosis. He also explains why some patients will never get the MS diagnosis after having a clinically isolated syndrome. 

Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com. 

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Yolanda has been living with MS for more than 20 years. She talks about her journey, having a baby with MS, the "look" people would give her when they found out about her diagnosis and how her outlook impacts her health. 

Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com. 

Send us Fan Mail

Dr. Doug Pugar answers all the common questions about the MRI. 

Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com. 

Send us Fan Mail

Dr. Nicole Alexander brings us back to the top 5 things to know about MS. 

Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com. 

Send us Fan Mail

Trenton was diagnosed with MS in 2021. He shares his journey so far and his powerful advice to others walking a similar path. 

Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.