<p>In this episode of the MSC podcast, Mark and Luke have a chat about the overview of PAP (Post-activation potentiation) and its implication for strength sports, field sports and your everyday athlete.</p>

In this episode of the MSC podcast, Mark and Luke have a chat about the overview of PAP (Post-activation potentiation) and its implication for strength sports, field sports and your everyday athlete.

MSC Performance Podcast: Mark and Luke have a chat about PAP!

<p>The MSC Performance Podcast covers a variety of topics in the Strength and Conditioning world. Our main aim is to provide you with relatable information that you can take on board and apply in your own life.</p>

Health & Fitness

Nutrition

Fitness

The MSC Performance Podcast covers a variety of topics in the Strength and Conditioning world. Our main aim is to provide you with relatable information that you can take on board and apply in your own life.

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MSC Performance Podcast: Mark and Luke have a chat about PAP!

MSC Performance Podcast: Mark and Luke have a chat about PAP!