MSC Performance Podcast

MSC Performance podcast: questions from the gym floor


Listen Later

In today’s episode, Luke and Jura answer 3 questions that have come up while at MSC this week: How fast or slow should I descend on squats? How to find your grip width on military press, plus our favourite deadlift accessories for getting past plateaus. We hope you enjoy this episode!

...more
View all episodesView all episodes
Download on the App Store

MSC Performance PodcastBy MSC Performance Birmingham