In this episode Mark and Sona give an update on what is going on at MSC: our members competing, Met-con performance testing, upcoming Hype week and Met-con Games 2.: Strongman edition!Also an update on the MSC stash available to buy at MSC!A big month ahead of us down at MSC, we hope you enjoy this episode!

In this episode Mark and Sona give an update on what is going on at MSC: our members competing, Met-con performance testing, upcoming Hype week and Met-con Games 2.: Strongman edition! Also an update on the MSC stash available to buy at MSC! A big month ahead of us down at MSC, we hope you enjoy this episode!

MSC Performance Podcast Season 2 Episode 11: All things MSC.

The MSC Performance Podcast covers a variety of topics in the Strength and Conditioning world. Our main aim is to provide you with relatable information that you can take on board and apply in your own life.

Health & Fitness

Nutrition

Fitness

The MSC Performance Podcast covers a variety of topics in the Strength and Conditioning world. Our main aim is to provide you with relatable information that you can take on board and apply in your own life.

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MSC Performance Podcast Season 2 Episode 11: All things MSC.

MSC Performance Podcast Season 2 Episode 11: All things MSC.