New episode of the MSC Performance podcast and this week we have the full team Mark, Luke and Sona talking about:-the impact of self-isolation on our training-how we will approach the return to the gym-first competition experience | powerlifting/weightlifting-tips and tricks for the very first competition | powerlifting/weightlifting

New episode of the MSC Performance podcast and this week we have the full team Mark, Luke and Sona talking about: -the impact of self-isolation on our training -how we will approach the return to the gym -first competition experience | powerlifting/weightlifting -tips and tricks for the very first competition | powerlifting/weightlifting

MSC Performance Podcast Season 2 Episode 17: A team catch up, and how to approach your first competition.

The MSC Performance Podcast covers a variety of topics in the Strength and Conditioning world. Our main aim is to provide you with relatable information that you can take on board and apply in your own life.

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Fitness

The MSC Performance Podcast covers a variety of topics in the Strength and Conditioning world. Our main aim is to provide you with relatable information that you can take on board and apply in your own life.

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MSC Performance Podcast Season 2 Episode 17: A team catch up, and how to approach your first competition.

MSC Performance Podcast Season 2 Episode 17: A team catch up, and how to approach your first competition.