First week back and we are coming with a very first episode of Season 4! In this episode Mark and Max talk about goal setting, how to establish good habits straight from the beginning and how to get your New Year into a flying start! They also discuss MSC plans for big 2022!

First week back and we are coming with a very first episode of Season 4! In this episode Mark and Max talk about goal setting, how to establish good habits straight from the beginning and how to get your New Year into a flying start! They also discuss MSC plans for big 2022!

MSC Performance Podcast Season 4 Episode 1: Happy New year from MSC! Post Christmas tips and start the new year right!

The MSC Performance Podcast covers a variety of topics in the Strength and Conditioning world. Our main aim is to provide you with relatable information that you can take on board and apply in your own life.

Health & Fitness

Nutrition

Fitness

The MSC Performance Podcast covers a variety of topics in the Strength and Conditioning world. Our main aim is to provide you with relatable information that you can take on board and apply in your own life.

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MSC Performance Podcast Season 4 Episode 1: Happy New year from MSC! Post Christmas tips and start the new year right!

MSC Performance Podcast Season 4 Episode 1: Happy New year from MSC! Post Christmas tips and start the new year right!