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MSC Performance Podcast: season 7 episode 6: Met-Con games review + Marks 9 key tips for weight loss
In today’s episode, Mark and Luke sit down to talk through the Met-Con games, what thier highlights were and plans moving forward. Following this Mark breaks down his latest 3 part blog series where he outlines his key tips for helping make weight loss sustainable.
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By MSC Performance BirminghamIn today’s episode, Mark and Luke sit down to talk through the Met-Con games, what thier highlights were and plans moving forward. Following this Mark breaks down his latest 3 part blog series where he outlines his key tips for helping make weight loss sustainable.