EP01 – From Struggles to Strength: The Fitness Journeys of Michael & Tom with this very first episode of the msf talks  podcast, host Michael Scott invites Tom Hendy to open up about his personal fitness journey. From how he got started, to what keeps him motivated through life’s challenges, they dive into the mindset, routines, and real struggles behind the gains. Expect honest talk, a few laughs, and plenty of inspiration—especially for everyday people trying to better themselves.

🎧 Follow for more raw and real conversations about fitness, mental health, and finding purpose through movement.

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